EP 77 | 2024 Recap: My Top 10 Lessons to Carry into the Future
As we conclude 2024, I'm reflecting on my top 10 lessons that have shaped my year and helped me grow as a coach, mother and leader. In this episode of Talking High Performance with Bel, I’m sharing valuable insights that will inspire and guide you on your journey into 2025. From trusting my gut in…
EP 76 | How to Turn Rejection into Motivation for Success
Welcome to Talking High Performance with Bel! Today, we’re discussing rejection—something everyone faces. So, what’s the high performance difference? The difference is that high performers use "no" as fuel instead of a barrier. A colleague once told me to use more humour in my workshops. I feared …
EP 75 | How to Visualise, Plan, and Take Action for High Performance in 2025
Welcome to Talking High Performance with Bel In today’s episode, I’m exploring the three essential steps to thrive in 2025: Visualise, Plan and Take Action. With the year coming to an end, now is the best time to set clear intentions for a successful future. Discover how to use visualisation to s…
EP 74 | Why Elevate with Bel – The 6 Key Reasons Behind the Membership
In this episode of THPWB, I’m talking about what changes will define your 2025? With the new year approaching, it's time to reflect on the shifts that will allow us to thrive, both personally and professionally and I’ll shares some key reflections and actionable steps to help you release fears, bui…
EP 73 | Habits You Need for Lasting Personal Fulfilment
Have you ever wondered why some people achieve success with ease, while others struggle despite their efforts? The secret isn't luck or intelligence—it's about adopting the mindset and habits of high performers. In this episode, I will share with you the six powerful habits that distinguish the to…
EP 72 | Rewrite Your Story to Rewrite Your Year
Whether this year has been a success or full of setbacks, the story you tell yourself matters most. Today, we'll dive into the three most common obstacles—fear, fatigue, and frustration—that hold us back in both our personal and professional lives and I'll share practical ways to rewrite these stor…
EP 71 | Clear the Path: How to Gain Clarity and Make 2025 Your Best Year Yet
Today I’m diving deep into how to gain clarity and make 2025 your most successful year yet. As we approach the new year, it’s crucial to go beyond setting typical goals and resolutions. We need to ensure we have a clear vision of what we truly want and how to get there. So, in this episode, I’ll gu…
EP 70 | From Stuck to Unstoppable: How to Tear Down the Walls Keeping You Stuck
We all face recurring challenges whether in unsatisfying relationships or draining jobs where we can feel stuck and hoping for change but finding ourselves hitting the same barriers and in this episode, I’ll talk to you about how to break through this brick wall that is blocking your progress both …
EP 69 | Cutting Through the Noise - How Actions Reveal Intention
Welcome to Talking High Performance with Bel! Today, I explore the power of gaining clarity through actions, using Mel Robbins insight: ‘If you want to see what people think, cover your ears and watch what they do; I will discuss how actions reveal true intentions in both personal and professional…
EP 68 | Strategies For Long Term Success
In this episode of 'Talking High Performance with Bel' I delve into the crucial topic of starting strong and maintaining momentum for long-term success. I shares a powerful piece of advice that I received during my first pregnancy and let you know how this principle has guided me in both my persona…