Talking High Performance with Bel
Talking High Performance with Bel
Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey. Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly s…Follow the podcast:
EP 52 | Master Stress to Maximise Performance
In Episode 52 of Talking High Performance with Bel, we delve into the crucial topic of mastering stress for peak performance. Stress and overwhelm have become common aspects of our lives, often diverting us from a High Performance, engaged, and passionate life. And today, I explore ways to transfor…
11:40
EP 51 | Making Decisions with Ease
Today we continue our exploration of Mindful Performance, focusing on the challenge of making decisions with ease. I delve into the art of decision making and breaking free from cycles that hinder goal achievement and speak about three key points - thinking big picture, pressing pause to gain clari…
10:27
EP 50 | From Chaos to Calm - Mastering Mindful Performance
Let's face it, getting from chaos to calm isn't always a walk in the park, so in this episode, I'll be sharing with you a couple of things that I personally find helpful when we navigate our day to days including embracing those mindful moments, like stepping outside for a coffee break or finding a…
11:21
EP 49 | Making Every Conversation a Connection
In this episode of Talking High Performance with Bel, I delve into the topic of Making Every Conversation a Connection by uncovering four key strategies. From embracing authenticity as the cornerstone of meaningful connections to realising that listening goes beyond words, I will explore the power …
09:18
EP 48 | Strategies for Winning Conversations
In today's episode, I delve into five strategies aimed at enhancing your daily conversations. Whether it's kickstarting with engaging openings, offering sincere compliments, posing open-ended questions, expressing genuine interest, or mastering the art of active listening, each tactic contributes t…
09:18
EP 47 | Creating Impact the Nice Way
Today, we're exploring how embracing kindness, empathy, collaboration, and positivity has been transformative when it comes to creating impact. Kindness is not just a virtue but a superpower that is often underutilised and, when you can reshape interactions and create impact in a positive way it ch…
09:30
EP 46 | How to Add Influence by Adding Value
In this week’s podcast, I talk about unraveling the secrets of adding influence through genuine connections, active listening, powerful questions, and adding value to your conversations. Discover the power of authenticity, understanding emotions, and guiding interactions. And, as you apply these in…
08:25
EP 45 | The Art of Focus
Today, we tackle the challenge of maintaining focus in a world filled with distractions. Join me as I share six strategies to help you master the art of focus in your life. We will talk about embracing imperfections around Focus, not sweating the small stuff, finding your unique productivity rhythm…
12:02
EP 44 | 5 Ways a High Performance Coach can help boost Clarity and Productivity
In this episode I delve into the transformative world of High Performance coaching and share with you 5 ways a High Performance coach can change your life by helping you to find your direction, clear the mental clutter, get more of the right things done, simplify your goals and align your values. …
11:23
EP 43 | Fast-Forward to Success: Busy Lane Edition
Today, we're exploring the theme of improving efficiencies in today’s fast-paced world. I’ll share with you 4 Time Management Principles, help you learn to identify imbalances, play to your time strengths, prioritise tasks and make every moment count. If you are someone aiming to work smarter and…
14:24