We all know that during our lifetime it won't always be easy, and we know that from time to time we will go through difficult times.

In this episode, Sandy is looking at how we can navigate through life's storms, and come out the other side even stronger.

Topics discussed in this episode:

• Not getting stuck in the 'why'.
• Changing our core self beliefs.
• Knowing where our place of safety is.
• Being grateful for what we have.

Download the 3 Good Things app for iPhone or Android.

This podcast is a production of Brisbane's 96five and So Many Answers Counselling Service.

If you have a question that you would like Sandy to address, please email hello@somanyanswers.com.