On this episode of She Rises podcast… we're joined by Jess from FroPro to talk about the food industry, the marketing you can't always trust and what realistic healthy eating actually looks like when you're juggling work, kids and everything else. We get into the pressure to eat perfectly, the guilt that comes with a slice of pizza, and why healthy food doesn't have to mean boring or restrictive. Plus what "Make It Fit" really means beyond the freezer aisle.

Check out FroPro and their delicious meals, sauces & desserts: 

www.fropro.com.au 

@froproaus on Instagram