If you missed this episode, here’s a bite-sized best bit. Sometimes friendships don’t end with a huge fight — you simply grow in different directions. In this episode we talk about when a friendship no longer feels aligned, how to know whether it deserves an honest conversation, and what to actually say when it’s time to let someone go.

We explore the emotional side of friendship breakups, the importance of closure, and why ending a relationship with honesty and respect can sometimes be the kindest thing you can do.