Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Simplifying sleep with science journalist Lynne Peeples 

Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s on this week’s episode of the Real Health podcast.

‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis 

In this episode from the vault, Karl Henry discusses all things life satisfaction in our January Reset series.
Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry on the Real Health podcast.

January Reset: How to transform your work with Navigation Coach Tara Rafter

In this episode from the vault, Karl Henry discusses all things self-talk in our January Reset series.
Gerry Hussey, performance coach and best-selling author joins Karl Henry on the Real Health podcast.

Simplifying sleep with science journalist Lynne Peeples

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Real Health with Karl Henry

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