Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. 
Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Performing under pressure with bomb disposal expert Ray Lane 

JJ Clarke, producer of the show joined Karl Henry on this week’s episode of this week’s episode of The Real Health podcast. 

Karl’s Christmas survival guide 

Will Harlow, the Over-Fifties specialist physiotherapist and author of Thriving Beyond Fifty joined Karl Henry on this week’s episode of The Real Health podcast. 

The back pain episode with the Over Fifties Physio, Will Harlow 

Number one bestselling author, chef, and creator of hit food platform Bored of Lunch, Nathan Anthony, joined Karl Henry on the Real Health podcast this week to discuss his new book Bored of Lunch: Six Ingredient Slow Cooker. 

Performing under pressure with bomb disposal expert Ray Lane

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Real Health with Karl Henry

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