Using food as medicine is a central feature of Jess Redden’s work and in her new book ‘’The Food Pharmacy’’ she dives into how food can be utilised in treating common ailments as well as over 100 delicious recipes.  

On Real Health today, Karl was joined by the author and pharmacist, Jess Redden. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Nutrition for optimising well-being with Jess Redden 

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.
Head to <a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

What to do when you experience hair loss with Trichologist Claire Fullam 

On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. 

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett.&nbsp;
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.

A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett 

On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ 

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’&nbsp;
Head to <a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

Nutrition for optimising well-being with Jess Redden

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