Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Lorraine Keane on dealing with perimenopause 

Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. 

How to break your addiction to anxiety with Psychotherapist Owen O’Kane 

Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for.

Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for.

Future proofing your health with Dr Mark Rowe

Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast.

Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast.

Lorraine Keane on dealing with perimenopause

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Real Health with Karl Henry

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