Rest Vs Overstimulation - Avoiding Festive Burnout

Christmas Carols with Five Fold Worship

Dating strategies - Rotational Dating

Dating one person at a time… or keeping a rotation? We are joined by Trevor Kamoto as he helps us dive into all things rotational dating, the do’s, the don’ts, and the red flags that can come with dating without the pressure. We’re talking about exploring connections, keeping your options open, and…

AFCON buildup

Football lovers, the countdown is on! Africa’s biggest football spectacle is almost here…the Africa Cup of Nations. Nations are gearing up, fans are buzzing, and the continent is ready for weeks of passion, pride, and unforgettable moments. We are in conversation with Youtuber and Sports commentato…

Financial Stress and Festive Guilt

It’s the most festive time of the year, but for many people, December doesn’t always bring joy. From pressure to spend, to comparing ourselves with others, to feeling guilty when money is tight. We are in conversation with Clinical Psychologist, Dr Keitumetse Mashego  as we unpack the mental health…

BOOK: Dimpho’s Dream Card.

At an age when many young people are still trying to figure out who they are, 19-year-old Palesa Moloko Mtsweni has already discovered her purpose and it is storytelling. Hailing from Winterveldt, Palesa is a children’s book author and the Miss Face of Africa Second Princess South Africa 2024. She’…

Who will succeed Cyril Ramaphosa?

With the party’s 2027 national conference still two years away, senior leaders including Deputy President Paul Mashatile, National Assembly Speaker Thoko Didiza, Secretary-General Fikile Mbalula, International Relations Minister Ronald Lamola and Energy Minister Kgosientsho Ramokgopa are being tout…

Co Parenting through the festive season.

As Christmas approaches, many families look forward to coming together to celebrate. However, for separated parents, the idea of co-parenting during the festive season can feel daunting, especially since there is no one-size-fits-all solution. What worked last year may not apply this year, and each…

Hanging out with Miss J

Miss J, also known as Sindi Jonas, is a soulful singer hailing from Butterworth (eGcuwa), Eastern Cape, with deep roots in gospel, Afro Jazz, and Afro Pop. Her musical journey began at the age of six in her local church choir and has blossomed into a career that spans live performances across provi…

Cabinet approves new asylum policy for refugees

The South African cabinet has approved a revised draft White Paper on citizenship and immigration, mandating refugees seek asylum in the first safe country they pass before reaching SA. We are in conversation with Political Analyst,   Thamsanqa Malinga as we take a look at these changes and how the…