Workers Day reflections: the future of organised labour

As South Africa continues to grapple with an unemployment rate sitting at 31.4%, and millions of others choosing to not seek employment, we are in conversation with Political Analyst, Thobani Zikalala as we unpack the relevance and power of organised labour. Trade unions have long played a critical…

How much protein do you need every day?

Whether you’re trying to lose weight, build muscle, or just stay healthy, protein has become one of the most talked-about nutrients. But how much protein do we really need, and are we getting it right? For many, protein is often associated with meat. But with rising food costs, health concerns, and…

Access to higher education: Ekurhuleni university: Minister Manamela unveils bold plans amid funding hurdles

Plans to build a new university in Ekurhuleni have once again come under the spotlight, but progress appears slower than many had hoped. Higher Education Minister Buti Manamela has confirmed that a final location for the proposed University of Science and Innovation has still not been identified, c…

Hanging out with Siki Jo-An

Siki Jo-An, is an internationally acclaimed South African singer, actress, and educator. Born and raised in Kwa-Zakhele Township, Port Elizabeth, she began performing at the age of six and gained global recognition when she entered The Voice South Africa in 2019. Her work spans international tourin…

Workers Day: What do healthier, more humane workplaces could look like

What does dignity really look like in today’s workplace? Is it a payslip… or something deeper? Can you earn a good salary, yet still feel invisible, unheard, or undervalued? And what responsibility do employers carry in shaping environments where people feel not just productive but seen, respected,…

Quality of leadership in post apartheid South Africa

Across Southern Africa, a growing number of researchers point to a shift in leadership away from the selfless, service-driven ethos that defined the liberation struggle. The first generation of leaders were often guided by an emotional commitment to humanity, grounded in sacrifice and collective fr…

Hanging out with Rivoningo

Born in Soweto and raised in Pretoria, our next guest is more than just a musician, she’s a visionary. A Xitsonga Afrofuturistic artist, chef, singer-songwriter, and entrepreneur, she’s driven by innovation and rooted in culture. Blending the richness of traditional Xitsonga heritage with the smoot…

How much does value alignment really matter in a relationship?

We often hear couples say, “our values just don’t align,” as if it’s the final verdict on love. But sometimes it’s a surface-level explanation for something deeper. Whether it's an inability, or sometimes an unwillingness, to truly understand and accept each other? How much does value alignment rea…

Winter warmers on a budget

Winter is the perfect time to slow down and hibernate a little but that doesn’t mean you want to spend all your time stuck in the kitchen. With the days getting shorter, the nights feeling longer, and just about everyone battling a sniffle or two, comfort food becomes essential but so does convenie…

Teenage Pregnancy Decline in the Eastern Cape

The Eastern Cape Department of Health is reporting encouraging progress in the fight against teenage pregnancy, with new data showing a steady decline in both child and adolescent births across the province. Figures from the 2025/26 financial year reveal a significant drop in births among girls age…