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Obsessing Over An Ex-Partner - Lyn Smith & Ionit Sabatello

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    Lyn is joined by special guest Ionit Sabatello, a love and relationship mentor and healer, to discuss the topic of obsessing over an ex-partner. Ionit shares her personal journey of overcoming dysfunctional relationships and realising her own self-worth. Emphasis is put on the importance of self-love, setting boundaries, and understanding one's own love language, so we can move on from our ex to find our next partner.


    • The main reasons for obsessing over an ex-partner are often related to unresolved issues within ourselves, such as feeling a sense of commitment or loyalty, fear of failure or rejection, and the need to save or be saved by someone.
    • It is important to have the self-awareness to understand that the person we are obsessing over is only a reflection of something within ourselves. Recognising our own worth and the positive traits we bring to a relationship can help us let go and move on.
    • Understanding and sharing each other's love languages can make a significant positive difference in a relationship. Adapting our actions and expressions of love to align with our partner's love language can strengthen the connection and make both partners feel loved and appreciated.
    • Recognise that any relationship may be for a reason, a season, or a lifetime. Not all relationships are meant to last forever, and it is important to accept that and be open to the possibility of if not this relationship, then there is something better waiting for us in the future.


    "When we have obsession towards someone or something, it means that something within us does not want to let go." 

    "Understanding that the person that is standing in front of us is only a reflection of something within ourselves." 

    "If things were supposed to happen, they would have. And if they have a way to return, they will." 

    "We tend to see things as critical or very dramatically… all these words that are very self-defeating."


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    ABOUT THE GUEST -  lonit Sabatello - Love and Relationship Mentor & Healer

    lonit Sabatello is a global Love and Relationship Healer and an Award-Winning Spiritual Mentor who helps women to shift energetically and emotionally from their past experiences that are still holding them back so that they can live the life they know they were meant to have.

    In less than a year during the pandemic in 2020, Ionit overcame the depression she had suffered from, caused by an emotional abusive relationship, launched her healing business in 2021 and received an award in 2022 from the High Net Connect Community for her unique work with high achievers and their families around mental health, well-being, and relationships.

    Ionit helps women to find the best way to communicate with their partners, so that they will be heard, seen and loved. She also helps women to break away from abusive relationships and find inner peace.

    Her clients experience soul fulfilment, increase in annual revenues, better health, and most importantly improved relationships.

    Coming out from a dysfunctional and unhealthy relationship, Ionit made her decision to live authentically, unapologetically, guilt-free, with joy and playfulness.

    This decision became her passion, and she went on to become a Healer, guiding thousands who want to find their way back to their heart, without the pain or limiting beliefs they received from others, so that they can live and love with the freedom of choice of who they truly are.

    Facebook - https://www.facebook.com/ionit.sabatello

    Linked In - https://www.linkedin.com/in/ionit/

    Website - https://healthejourney.co.uk/


    Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

    Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

    She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

    Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

    HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

    Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.



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    Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. 
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