Lyn delves into the importance of women empowering themselves by stepping into their 'healthy' feminine energy. She contrasts the traits of the 'healthy feminine' - such as feeling worthy, loved, and empowered which show up in our behaviours as being independent, secure and confident - with those of the 'unhealthy feminine', which often involve feelings of victimhood and disempowerment, which show up in our behaviours as being co-dependent, overly controlling/ anxious, needy and desperate.

KEY TAKEAWAYS

• Recognising the characteristics of the healthy feminine, such as feeling empowered, worthy, and loved, versus the unhealthy feminine traits of victimhood and disempowerment is crucial for personal growth and healthy relationships.
• Being mindful of your thoughts and emotions is essential. If you find yourself in a negative mindset, it's important to identify the sources of those feelings and work towards shifting your focus to love, abundance, faith and trust.
• The principle that "where focus goes, energy flows" highlights the importance of maintaining a positive mindset. Negative thoughts can lead to attracting more negativity, while positive thoughts can create a more fulfilling reality.
• Acknowledging your role in creating your own experiences is vital. Instead of blaming others for your circumstances, consider how your mindset and actions contribute to your situation and how you can take charge of your own empowerment.

BEST MOMENTS

"The traits of a healthy feminine is that she feels empowered, she feels worthy, she feels that she's enough and she feels that she's loved even if that love is just coming from herself to herself."

"If your thoughts are coming from a place of fear, lack, worry and doubt, you're going to unfortunately attract more of that."

"Once you make that shift within yourself, you'll notice people treat you differently."

"It's quite easy to point the finger and blame others for what we have in our lives, but what part are you also playing in that?"

"True love starts with opening our hearts."

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com