Free Therapy with Ben & Kevin
Free Therapy with Ben & Kevin
Two best friends sitting down with a different expert therapist every week to unpack the stuff most guys struggle with but don't say out loud. Dating. Relationships. Modern masculinity. Career and purpose. Family. Self-worth. We want to uncover what it looks like to be a strong, loving, successful, empathetic, and masculine man today. Because the current playbook is absolute trash (cc: manospher…Social links:
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Why Is Dating So Difficult (especially when you have your sh*t together)
Dating is hard. But when you have your life together, somehow, it gets harder. Therapist Dani Lewin explains why, and what to actually do about it. She gets into why dating gets more complicated the older and more established you become, what your checklist is actually telling you, and how to reth…
44:31
Why You Get Triggered (and what to do about it)
In this episode, we dig into family dynamics and why the people closest to us are the ones who trigger us the most. Therapist Alexa Silvaggio explains what's really going on, and how to start breaking out of those cycles. She uses parts work, or Internal Family Systems (IFS), to help you meet the …
52:39
The World Needs Free Therapy (meet Ben and Kevin)
Introducing Free Therapy. We're Ben and Kevin. Best friends of 15 years. Every week, we sit down with a different expert therapist to unpack the stuff most guys struggle with but nobody says out loud. Dating. Relationships. Modern masculinity. Career and purpose. Family. Self-worth. We're going…
29:53
Introducing: Free Therapy with Ben & Kevin
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