First Time 5KFirst Time 5K

Live Interview with Barre-3 Madison

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First Time 5k Live Interviews

This podcast is for every runner out there: The absolute beginner to the starter-over! It’s energetic, vibrant and fun! Starting with week ONE and eve 
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First Time 5k's coach Petra meets with Missy Dunn, Owner of Madison's Barre-3 studio to talk about a fun cross training workout that Petra loves more than 500 times. 

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  1. First Time 5k Live Interviews

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First Time 5K

This podcast is for every runner out there: The absolute beginner to the starter-over! It’s energeti 
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