Monday Motivation 122 (Nikki's Fitness Pillars)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about her pillars of fitness
Inspirational Story | Matthew Keenan SBS Cycling Commentator
Have I got an interesting chat for you in todays episode. Growing up locally, Roseanna boy Matthew Keenan is an Australian commentator and journalist who covers professional cycling on SBS. Keenan commentates on major races Paris-Nice, Tour de France, Paris-Roubaix, Tour Down Under and Vuelta a …
Monday Motivation 121 (What to believe?)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about what to believe when talking about fitness
Inspirational Story | Alicia Haszard from Pamu
As a busy mother of 3, Alicia Haszard came up with the idea of starting her own jewellery line at the end of the pandemic. She was looking for a way to not only support her young family but something to give her the lifestyle she needed to be present. As a way to pay homage to her grandmother and…
Monday Motivation 120 (Weight Training)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about her favourite topic Weight Training
Inspirational Story | Georgia Patten from bored.george
In 2019, Georgia Patten started sunglasses brand bored.george, she says herself she had no expectations, no plan, and no idea. It was a hobby, a challenge that was going to get her brain moving again. After a year of importing pre-designed sunglasses and riding the wave that was the ‘side hustle’,…
Monday Motivation 119 (Heat Therapies v Cold Therapies)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Heat Therapies Vs Cold Therapies. Nevone A, Me…
Inspirational Story | Fiona Sexton
Fiona Sexton is a true Inspiration. After nearly two decades working as a physiotherapist and pilates instructor, Fiona decided it was time to make a change and follow her heart. She took a leap of faith and completed my Diploma Of Photography. It is her passion and she had the courage to chase h…
Monday Motivation 118 (Can water dilute my stomach acid?)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about whether water can dilute stomach acid
Inspirational Story | Mira Claudia has a day retreat idea thats perfect for you!
Mira Claudia from the Origin Woman Network returns with a wellness offer for all us busy Cinchy Mums. Hear all about our upcoming SELF Day Retreat on March 23rd. A wellness day that you can actually afford and fit into your busy life Book your tickets here : https://pages.miraclaudia.com/self_day…