Find Your Fierce with Nikki Ellis
Find Your Fierce with Nikki Ellis
Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear insp…
Monday Motivation 253 (Seven Deadly Sins of Muscle Ageing)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the seven deadly sins of muscle ageing Check o…
15:11
Monday Motivation 252 (Strength and Self Efficacy)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Strength and Self Efficacy Check out Nikki's d…
18:33
Monday Motivation 251 (Creating Community)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Creating Community Check out Nikki's digital w…
11:13
Monday Motivation 250 (Headspace)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Headspace Check out Nikki's digital workbooks:…
16:18
Monday Motivation 249 (Strong women against the Patriarchy's)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Strong Women - inside and out. Check out Nikki…
09:43
Monday Motivation 248 (Hot Weights)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Hot Weights Check out Nikki's digital workbook…
16:48
Monday Motivation 247 (Magnesium - does it work??)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Magnesium Check out Nikki's digital workbooks:…
18:08
Inspirational Story | Ian Sherlock- Protecting you financial future
Hi all, Getting your future in order starts with having a plan. Financial planner Ian Sherlock joins the podcast to talk about the practical steps you can take now to create greater confidence and control over what comes next. From understanding your finances and setting clear goals to planning fo…
37:14
Monday Motivation 246 (Sydney Sweeney)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the Sydney Sweeney controversy Check out Nikk…
17:50
Monday Motivation 245 (Your body creates cannabis !?!?!)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about your body creating cannabis Check out Nikki's …
16:40