Find Your Fierce with Nikki Ellis
Find Your Fierce with Nikki Ellis
Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear insp…
Inspirational Story | Blanca E Rodriguez (The Wounded Healer)
Blanca E Rodriguez ‘The Wounded Healer’ uses her personal journey of overcoming trauma to inspire and empower others. With a background in holistic healing, she blends traditional and alternative therapies to foster resilience and transformation. Blanca conducts retreats and workshops, emphasizin…
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Monday Motivation 155 (Hot Girl Summer)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about crating your Hot Girl Summer!
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Inspirational Story | Marejka Knigge - Quitting Alcohol and Reading Tarot)
We first caught up with Marejka in episode 52 of our Inspirational Stories Series. Marejka was then questioning her use of Alcohol and whether she needed it in her everyday life. As we catch up with Marejka again, it is wonderful to hear she is now 3 years sober and has a wealth of experience to …
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Monday Motivation 154 (Top Trends in Fitness 2024)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the top trends in the fitness industry in 2024
14:32
Inspirational Story | Carrie Klewin Lawrence - Life Coach
Hi all, Carrie Klewin Lawrence is an accomplished certified life coach, author and motivational speaker dedicated to helping individuals unlock their full potential and navigate life's complexities. With over a decade of experience in personal development and coaching, Carrie specialises in empo…
43:38
Monday Motivation 153 (Mitochondria)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Mitochondria
07:29
Monday Motivation 152 (Calm Your Mind)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about meditation
11:09
Inspirational Story | Bridie O'Donnell - Cyclist and Commentator
Bridie O'Donnell is a remarkable Australian cyclist and commentator renowned for her groundbreaking achievements in endurance sports. Bridie's journey goes beyond cycling; she is a passionate advocate for mental health awareness, using her platform to inspire others to overcome their challenges. …
54:32
Monday Motivation 151 (Stomach Distension)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about stomach distension
11:27
Inspirational Story | Lainie Jenkins from One Family Yoga & Fitness
Hi Pod Squad, Commonly on this podcast we are talking about the benefits of lifting heavy weights and sweating it out in the l gym, but today I want to counterbalance that and talk about the incredible art of yoga and mindfulness, Lainie Jenkins is the founder of One Family Yoga & Fitness and Clu…
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