This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!

 

Clip 1 Episode Title: Checking In w/ Pastor Mike Todd 

Clip 2 Episode Title: Checking In w/ Jawn Murray 

Clip 3 Episode Title: Checking In w/ Kirk Franklin 

This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!
&nbsp;
Clip 1 Episode Title: Checking In w/ Pastor Mike Todd&nbsp;
Clip 2 Episode Title: Checking In w/ Jawn Murray&nbsp;
Clip 3 Episode Title: Checking In w/ Kirk Franklin&nbsp;

The Best Of: Checking In

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b792027-f55b-46f9-8e72-b24c00c5ac88/transcript

Previously Recorded

Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The conversation moves Michelle to open up about the importance of having supportive friends like Sarah, reminding us to CHECK IN with our “strong friends” and making sure we all get the help we need. 

National Suicide Prevention Lifeline Contact Info: 

800-273-8255

https://suicidepreventionlifeline.org/

Find a Therapist: 

https://borislhensonfoundation.org/

https://www.betterhelp.com/

https://therapyforblackgirls.com/

https://blackmenheal.org/

 

Previously Recorded
Michelle and Sarah Jakes Roberts dig deep into being a woman in today&rsquo;s society and mastering how to &ldquo;have it all.&rdquo; They also discuss the church&rsquo;s role in mental health. The conversation moves Michelle to open up about the importance of having supportive friends like Sarah, reminding us to CHECK IN with our &ldquo;strong friends&rdquo; and making sure we all get the help we need.&nbsp;
National Suicide Prevention Lifeline Contact Info:&nbsp;
800-273-8255
<a href="https://suicidepreventionlifeline.org/">https://suicidepreventionlifeline.org/</a>
Find a Therapist:&nbsp;
<a href="https://borislhensonfoundation.org/">https://borislhensonfoundation.org/</a>
<a href="https://www.betterhelp.com/">https://www.betterhelp.com/</a>
<a href="https://therapyforblackgirls.com/">https://therapyforblackgirls.com/</a>
<a href="https://blackmenheal.org/">https://blackmenheal.org/</a>
&nbsp;

Checking In Replay: Sarah Jakes Roberts

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/be0ffb9f-fcae-43fd-8b94-b248001ffd65/transcript

Previously Recorded

In this special throwback episode, Michelle discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you’re ready stop existing and start living! 

 

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

 

Previously Recorded
In this special throwback episode, Michelle discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you&rsquo;re ready stop existing and start living!&nbsp;
&nbsp;
Make sure you&rsquo;re following Michelle on social media!
Instagram: @MichelleWilliams&nbsp;
Twitter: @RealMichelleW
&nbsp;

Checking In Replay: Living vs. Existing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e1c91aea-dcfb-4c5a-a262-b24500010910/transcript

Previously Recorded

In this throwback episode, Michelle and Dr. Dharius Daniels do a complete breakdown of the nature of relationships and the importance of reciprocity. Dr. Daniels also debunks the myth that the pandemic ruins relationships. If you’re looking for balance in a friendship, a business partnership or a romantic relationship, you’ll definitely want to CHECK IN to this episode! 

For more information about Dr. Dharius Daniels, visit https://dhariusdaniels.com/

 

 

Previously Recorded
In this throwback episode, Michelle and Dr. Dharius Daniels do a complete breakdown of the nature of relationships and the importance of reciprocity. Dr. Daniels also debunks the myth that the pandemic ruins relationships. If you&rsquo;re looking for balance in a friendship, a business partnership or a romantic relationship, you&rsquo;ll definitely want to CHECK IN to this episode!&nbsp;
For more information about Dr. Dharius Daniels, visit <a href="https://dhariusdaniels.com/">https://dhariusdaniels.com/</a>
&nbsp;
&nbsp;

Checking In Replay: Dr. Dharius Daniels

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c1cbcfb6-4381-4854-95b8-b24401895a38/transcript

Previously Recorded



In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma does NOT define you! 



For more on Pastor Mike Todd and access to purchase his new book, visit: https://www.iammiketodd.com/



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Previously Recorded 
 
In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma does NOT define you! 
 
For more on Pastor Mike Todd and access to purchase his new book, visit: <a href="https://www.iammiketodd.com/">https://www.iammiketodd.com/</a>
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Pastor Mike Todd

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3db246fc-ca65-4978-8c17-b16800fb341c/transcript

Previously recorded



In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!



To purchase Sunny’s books, visit: https://sunnyhostin.com/

Follow Sunny on Instagram @Sunny 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Previously recorded 
 
In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!
 
To purchase Sunny’s books, visit: <a href="https://sunnyhostin.com/">https://sunnyhostin.com/</a>
Follow Sunny on Instagram @Sunny 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Sunny Hostin

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/26ab94b3-9231-47b2-87c3-b162000d8d33/transcript

Previously recorded

In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing. 



For all things Iyanla, visit: https://iyanla.com/

Follow Iyanla on Instagram & Twitter: @IyanlaVanzant 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW 

Previously recorded
In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing. 
 
For all things Iyanla, visit: <a href="https://iyanla.com/">https://iyanla.com/</a>
Follow Iyanla on Instagram &amp; Twitter: @IyanlaVanzant 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Iyanla Vanzant

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4770edaa-16b6-4f9b-ab45-b146001beab6/transcript

Previously recorded

Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity.



Follow Yvette on social media!

Instagram: @yvettenoelschure 

Twitter: @YNSmedia 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Previously recorded
Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity.
 
Follow Yvette on social media!
Instagram: @yvettenoelschure 
Twitter: @YNSmedia 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Dr. Yvette Noel-Schure

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8c093f9a-29e0-4fe0-9417-b13800909e32/transcript

*Previously recorded*

Michelle and Devi are ready to receive! In one of our favorite throwback episodes,  Devi Brown talks about receiving what was meant for her in divine timing. They also discuss the importance of setting boundaries, being prepared to have boundaries set against you and the power of sitting in solidarity & silence. CHECK IN to this episode for a renewed perspective of getting yourself on the right track!



For more about Devi Brown, visit: https://devibrownwellbeing.com/

Listen to Devi’s podcast, Dropping Gems on the Black Effect Podcast Network! 



Follow Devi on social media

Instagram & Twitter: @DeviBrown 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

*Previously recorded*
Michelle and Devi are ready to receive! In one of our favorite throwback episodes,  Devi Brown talks about receiving what was meant for her in divine timing. They also discuss the importance of setting boundaries, being prepared to have boundaries set against you and the power of sitting in solidarity &amp; silence. CHECK IN to this episode for a renewed perspective of getting yourself on the right track!
 
For more about Devi Brown, visit: <a href="https://devibrownwellbeing.com/">https://devibrownwellbeing.com/</a>
Listen to Devi’s podcast, Dropping Gems on the Black Effect Podcast Network! 
 
Follow Devi on social media
Instagram &amp; Twitter: @DeviBrown 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Devi Brown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3ecc06f0-22d4-498c-bd0f-b12900f43b95/transcript

Michelle and Tamron are representing for Chicago! Tamron shares how her real life influenced her fictional books and how she masters her work-life “imbalance.” She also speaks on her staple short haircut and the criticism she’s faced. CHECK IN to this episode if you need to be inspired to do it all!



For more information on Tamron and her upcoming book, Watch Where They Hide, visit: https://www.tamronhall.tv/

Follow Tamron on Instagram: @tamronhall 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Michelle and Tamron are representing for Chicago! Tamron shares how her real life influenced her fictional books and how she masters her work-life “imbalance.” She also speaks on her staple short haircut and the criticism she’s faced. CHECK IN to this episode if you need to be inspired to do it all!
 
For more information on Tamron and her upcoming book, Watch Where They Hide, visit: <a href="https://www.tamronhall.tv/">https://www.tamronhall.tv/</a>
Follow Tamron on Instagram: @tamronhall 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In w/ Tamron Hall

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b28fb8eb-4402-4e1c-9723-b12200e8239e/transcript

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

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