Checking In Replay: New Year Resolutions

Previously Recorded   In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still on the right track! Take a …

The Best Of: Checking In - Doing the Work on Ourselves

This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!   Clip 1 Episode Title: Checking In w/ You  Clip 2 Episode Title: Checking In w/ Living vs. Existing Clip 3 Episode Title: Ch…

Checking In Replay: A Special Holiday Message

Previously Recorded In this special throwback episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season.  Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichell…

The Best of: Checking In (Pt. 2)

This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!   Clip 1 Episode Title: Checking In w/ Sunny Hostin  Clip 2 Episode Title: Checking In w/ Kalen Allen  Clip 3 Episode Title: …

Checking In Replay: Our Plan for the New Year

Previously Recorded Michelle is checking in with your plans for the new year! Michelle prepares us for ways to make ourselves better in the year to come. Guided by an article written by Zee Krstic for Good Housekeeping, she shares some possible New Year Resolutions we could all benefit from. CHECK…

The Best Of: Checking In

This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!   Clip 1 Episode Title: Checking In w/ Pastor Mike Todd  Clip 2 Episode Title: Checking In w/ Jawn Murray  Clip 3 Episode Tit…

Checking In Replay: Sarah Jakes Roberts

Previously Recorded Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The conversation moves Michelle to open up about the importance of having supportive friends like Sarah, rem…

Checking In Replay: Living vs. Existing

Previously Recorded In this special throwback episode, Michelle discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you’re ready stop existing and start li…

Checking In Replay: Dr. Dharius Daniels

Previously Recorded In this throwback episode, Michelle and Dr. Dharius Daniels do a complete breakdown of the nature of relationships and the importance of reciprocity. Dr. Daniels also debunks the myth that the pandemic ruins relationships. If you’re looking for balance in a friendship, a busine…

Checking In Replay: Pastor Mike Todd

Previously Recorded In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma…