10:10 Be Well10:10 Be Well

Liver Health, Lifestyle Myths & Expert Tips with Dr. Supriya Joshi

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Join hosts Sally Bowery and Sarah DiLorenzo as they welcome renowned liver specialist Dr. Supriya Joshi for a deep dive into all things liver health. In this episode, Dr. Joshi breaks down the myths and stigma surrounding liver disease, shares the latest on metabolic dysfunction-associated fatty liver disease (MAFLD), and explains why liver issues go far beyond alcohol and hepatitis C. Discover the truth about liver "detox" supplements, the vital role of vitamin D, early warning signs of liver disease, and the real impact of sleep, exercise, and diet on your wellness. Featuring easy-to-follow tips, real-life stories, and a candid discussion about changing habits for a healthier life, this episode is your essential guide for protecting your hardest-working organ.

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10:10 Be Well

A health and wellness podcast for 40+ women and men, looking for fact based, fun and achievable ways 
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