Today’s meditation is about the last day of preparation and sometimes the last day of work. Remind yourself of your best holiday vision. What is important and what can you let go of so that you can enjoy the night before the big day? Your morning mantra: I am calm and grounded.

Reflection - I Allow an Ordinary Day to Be Enough
04:13

I Allow an Ordinary Day to Be Enough
04:48

Reflection - I Make Decisions Based on Facts, Not Fear
03:12