Your Morning Mantra
Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.Social links:
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I Am Not Behind in Life
Everyone has a different timeline. Social media can make us feel like we're late to everything - career, relationships, finances or success. This meditation reminds listeners that there is no universal timeline and encourages them to trust their own path. Your Morning Mantra: I am not behind in li…
04:29
Reflection - I Find Joy in Simplicity
This is a reflection of this morning's mantra - I Find Joy in Simplicity.
04:01
I Find Joy in Simplicity
We often overcomplicate happiness. A reminder that some of life's richest experiences cost nothing - a conversation, fresh air, cooking a meal, laughter, music or sitting in the sunshine. Your Morning Mantra: I find joy in simplicity.
05:15
Reflection - I Welcome Change With an Open Heart
This is a reflection of today's mantra - I Welcome Change With an Open Heart.
03:51
I Welcome Change With an Open Heart
Change is inevitable - resisting it creates suffering. Whether it's children growing up, changing careers, ageing or unexpected life events, this meditation is about learning to welcome change instead of fearing it. Your Morning Mantra: I welcome change with an open heart.
04:59
Reflection - I Speak to Myself With Compassion
This is a reflection of this morning's mantra - I Speak to Myself With Compassion.
04:34
I Speak to Myself With Compassion
Most people would never speak to a friend the way they speak to themselves. This meditation explores replacing self criticism with self compassion and becoming your own greatest supporter. Your Morning Mantra: I speak to myself with compassion.
07:08
Reflection - I Create Peace Within Myself
This is a reflection of today's mantra - I Create Peace Within Myself.
04:16
I Create Peace Within Myself
The world around us may be busy and unpredictable, but true peace begins within. In today's meditation, you'll reconnect with the calm that's always available inside you, even during life's challenges. By cultivating inner peace through presence and self-compassion, you'll carry a greater sense of …
04:49
Reflection - I Grow Through Every Experience
This is a reflection of this morning's mantra - I Grow Through Every Experience.
03:13