Your Morning Mantra
Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.Social links:
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Reflection - Trusting the Season You Are In
This is a companion podcast for this morning's mantra. It's easy to feel behind when you're measuring your life against someone else's timeline — today's meditation is an invitation to stop rushing and trust that the season you're in still holds meaning. Your Morning Mantra: I honour the season I…
02:50
Trusting the Season You Are In
It's easy to feel behind when you're measuring your life against someone else's timeline — today's meditation is an invitation to stop rushing and trust that the season you're in still holds meaning. Your Morning Mantra: I honour the season I am in. Follow us on Instagram Follow @katiemattin on …
06:20
Reflection - Softening Instead of Shutting Down
This is a companion podcast for this morning's mantra. When life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself. Your Morning Mantra: I can stay soft and still be …
03:21
Softening Instead of Shutting Down
When life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself. Your Morning Mantra: I can stay soft and still be strong. Follow us on Instagram Follow @katiemattin on …
05:35
Reflection - Reconnecting With Yourself
This is a companion podcast for this morning's mantra. In the rush of doing, caring and managing, it's easy to lose touch with yourself — today's meditation creates space to slow down, listen inward, and come back to who you are. Your Morning Mantra: I return to myself, one breath at a time. Fol…
03:51
Reconnecting With Yourself
In the rush of doing, caring and managing, it's easy to lose touch with yourself — today's meditation creates space to slow down, listen inward, and come back to who you are. Your Morning Mantra: I return to myself, one breath at a time. Follow us on Instagram Follow @katiemattin on Instagram, F…
06:27
Reflection - Protecting Your Energy
This is a companion podcast for this morning's mantra. Your attention is valuable, your peace matters, and not everything deserves access to both — today's meditation is a reminder that choosing where your energy goes is an act of self-respect. Your Morning Mantra: My energy is precious. I choose…
03:22
Protecting Your Energy
Your attention is valuable, your peace matters, and not everything deserves access to both — today's meditation is a reminder that choosing where your energy goes is an act of self-respect. Your Morning Mantra: My energy is precious. I choose where it goes. Follow us on Instagram Follow @katiema…
06:08
Reflection - Finding Peace in Uncertainty
This is a companion podcast for this morning's mantra. When life feels unpredictable, peace isn't found in having all the answers — it's found in returning to this breath, this body, this moment. Your Morning Mantra: I can be grounded, even when life feels uncertain. Follow us on Instagram Foll…
03:17
Finding Peace in Uncertainty
When life feels unpredictable, peace isn't found in having all the answers — it's found in returning to this breath, this body, this moment. Your Morning Mantra: I can be grounded, even when life feels uncertain. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.
06:06