I Trust In My Own Path and Journey

Sometimes you can get caught up in other people’s hopes, dreams and advice. Today’s mantra helps you to stay focused on your own path and dreams to be sure you are living your best life.

Reflection - I Honour All My Emotions

This is a companion podcast for this morning's mantra

I Honour All My Emotions

Sometimes things happen throughout our day, and we can have big feelings about it. We often don’t acknowledge or allow those feelings and shut them down. Today’s mantra gives you permission to find a safe way to express yourself and let your emotions flow.

Reflection - I Rise Above Negative Thoughts and Feelings

This is a companion podcast for this morning's mantra

I Rise Above Negative Thoughts and Feelings

Rising Above Negative Thoughts: Learn to rise above negative thoughts and feelings. Imagine a hot air balloon lifting you away from negativity, allowing you to choose more positive thoughts.

Reflection - I Am Worthy of My Dreams and Goals

This is a companion podcast for this morning's mantra

I Am Worthy of My Dreams and Goals

Recognizing Self Worth and Goals: Acknowledge your worthiness of dreams and goals. Imagine standing atop a mountain, feeling worthy and fulfilled, having achieved your life's ambitions.

Reflection - I Am Connected to the Infinite Wisdom of the Universe

This is a companion podcast for this morning's mantra

I Am Connected to the Infinite Wisdom of the Universe

Connecting with Infinite Wisdom: Connect with the infinite wisdom of the universe. Visualize a funnel of light opening above your head, reaching out to the space of collective consciousness.

Reflection - I Am the Architect of my Life

This is a companion podcast for this morning's mantra