Your Morning Mantra
Your Morning Mantra
Playlist by Your Morning MantraA short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Y…Follow the podcast:
3,338 clip(s) in playlist
Reflection - Make Today Count
This is a companion podcast for this morning's mantra. Intention shapes the rhythm of our day. In a world full of plans, surprises, and shifting expectations, today’s meditation invites us to look ahead with presence, gratitude, and purpose — while releasing the need to control the outcome. Your …
04:02
Make Today Count
Intention shapes the rhythm of our day. In a world full of plans, surprises, and shifting expectations, today’s meditation invites us to look ahead with presence, gratitude, and purpose — while releasing the need to control the outcome. Your Morning Mantra: Make today count Jennifer Cray is a lif…
04:37
Evening - Where Does Your Happiness Come From
This is your bonus evening mantra
02:53
Reflection - Letting Go Creates Space for Better Things
This is a companion podcast for this morning's mantra. Release is not a loss — it’s an opening. Today’s meditation guides you to gently loosen your grip on what no longer supports your path, creating room for ease, clarity, and new beginnings. Your Morning Mantra: I release what no longer serves …
03:51
Letting Go Creates Space for Better Things
Release is not a loss — it’s an opening. Today’s meditation guides you to gently loosen your grip on what no longer supports your path, creating room for ease, clarity, and new beginnings. Your Morning Mantra: I release what no longer serves me Jennifer Cray is a life coach, meditation teacher an…
04:35
Evening - When You're At Your Best, You're Inspiring Others
This is a bonus evening mantra
01:57
Reflection - The Wisdom of Pausing
This is a companion podcast for this morning's mantra. In a world that pulls us forward, pausing becomes a radical act of clarity. This morning’s meditation invites you to return to your breath, reset your energy, and reconnect with the wisdom that lives in stillness. Your Morning Mantra: Pausing…
03:54
The Wisdom of Pausing
In a world that pulls us forward, pausing becomes a radical act of clarity. This morning’s meditation invites you to return to your breath, reset your energy, and reconnect with the wisdom that lives in stillness. Your Morning Mantra: Pausing brings me back to myself Jennifer Cray is a life coach…
05:12
Evening - When Work Is Crazy Busy
This is a bonus evening mantra
02:57
Reflection - Perfect, with Room to Grow
This is a companion podcast for this morning's mantra. Life is both complete and unfolding. Today’s meditation helps you honour the perfection of this moment while welcoming the gentle truth that growth is always happening beneath the surface. Your Morning Mantra: Everything is perfect … and yet …
03:52