Your Morning Mantra
Your Morning Mantra
Playlist by Your Morning MantraA short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Y…Follow the podcast:
3,404 clip(s) in playlist
I Ease the Suffering of Others
Today’s meditation explores how the suffering of others may affect us, and what we can do to help. Your morning mantra: I ease the suffering of others
03:40
Reflection - I Tune In To Connect Often
This is a companion podcast for this morning's mantra
03:35
I Tune In To Connect Often
Today’s meditation explores our minds and how we feel when we come to this practice. Your morning mantra: I tune in to connect often
03:18
Reflection - I Am Aware of Strain
This is a companion podcast for this morning's mantra
03:38
I Am Aware of Strain
Before injury, we will experience strain and then pain. Being aware of this can ensure we have a great quality of life for longer. Today’s meditation explores this. Your morning mantra: I’m aware of strain
03:45
Reflection - I Move Towards Healthy Relationships
This is a companion podcast for this morning's mantra
03:29
I Move Towards Healthy Relationships
Today’s meditation is about being in healthy relationships and where we can, move away from ones that don’t support us. Your morning mantra: I move towards healthy relationships
04:13
Reflection - I Raise The Bar
This is a companion podcast for this morning's mantra
03:34
I Raise The Bar
Today’s meditation explores when our enthusiasm dips for something we enjoy doing and care about. Your morning mantra: I raise the bar
02:54
Reflection - I Build Bridges
This is a companion podcast for this morning's mantra
03:29