Your Morning Mantra
Your Morning Mantra
Playlist by Your Morning MantraA short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Y…Follow the podcast:
3,454 clip(s) in playlist
I Release What Was Never Mine to Carry
Criticism and judgment can weigh heavily when we take them personally. Today’s meditation invites us to notice what we’ve been carrying that was never ours to hold. Through awareness and release, we create space for lightness, clarity, and self-compassion. Your Morning Mantra: I release what was n…
05:04
Evening - Tune In To Connect Often
Today’s meditation explores our minds and how we feel when we come to this practice. Your morning mantra: I tune in to connect often
03:18
Reflection - I Act With Clarity of Intention
This is a companion podcast for this morning's mantra. Our actions carry meaning far beyond what is seen on the surface. In today’s meditation, we explore the quiet power of intention and how clarity behind our choices brings integrity, confidence, and alignment. This is an invitation to act from …
04:17
I Act With Clarity of Intention
Our actions carry meaning far beyond what is seen on the surface. In today’s meditation, we explore the quiet power of intention and how clarity behind our choices brings integrity, confidence, and alignment. This is an invitation to act from truth, before action begins. Your Morning Mantra: I act…
04:54
I Tread Gently
Today’s meditation is about being gentle in our approach and perspectives. Your morning mantra: I tread gently
03:17
Reflection - I Trust the Peace That Guides My Path
This is a companion podcast for this morning's mantra. Even when life feels loud and uncertain, peace is still available within us. Today’s meditation explores inner calm as a steady guide—one that exists beyond pressure, chaos, or external noise. This practice invites trust, stillness, and the qu…
03:46
I Trust the Peace That Guides My Path
Even when life feels loud and uncertain, peace is still available within us. Today’s meditation explores inner calm as a steady guide—one that exists beyond pressure, chaos, or external noise. This practice invites trust, stillness, and the quiet knowing that all will be well. Your Morning Mantra:…
04:55
I Start My New Ritual
Today’s meditation explores how to be successful at beginning new rituals for things we’d like to achieve. Your morning mantra: I start my new ritual If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer.
03:56
Reflection - Today’s Decisions Shape Tomorrow’s Reality
This is a companion podcast for this morning's mantra. Every moment carries a choice. In this meditation, we reflect on how small, everyday decisions quietly build patterns, habits, and ultimately the life we live. Today is an invitation to pause, choose with intention, and align your actions with…
04:01
Today’s Decisions Shape Tomorrow’s Reality
Every moment carries a choice. In this meditation, we reflect on how small, everyday decisions quietly build patterns, habits, and ultimately the life we live. Today is an invitation to pause, choose with intention, and align your actions with who you are becoming. Your Morning Mantra: Today’s dec…
05:21