Visualise your best Holiday season and come up with one word or sentence to describe it. This becomes your Holiday season mantra and an easy reminder of your intention. Your morning mantra: My Holiday season mantra

Visualise your best Holiday season and come up with one word or sentence to describe it. This becomes your Holiday season mantra and an easy reminder of your intention. Your morning mantra: My Holiday season mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Setting your intention for the Holiday Season

This is reflection of this morning's mantra - I Don’t Need to Solve a Problem That Hasn’t Happened Yet.

This is reflection of this morning's mantra - I Don&rsquo;t Need to Solve a Problem That Hasn&rsquo;t Happened Yet.

Reflection - I Don’t Need to Solve a Problem That Hasn’t Happened Yet

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c2dfbb81-17c9-4ffb-83c2-b4b400341524/transcript

How much energy do we spend worrying about things that haven’t actually happened? Today’s meditation is about recognising when your mind is creating future problems, bringing yourself back to what is real right now and trusting that you can handle tomorrow when it arrives.

How much energy do we spend worrying about things that haven&rsquo;t actually happened? Today&rsquo;s meditation is about recognising when your mind is creating future problems, bringing yourself back to what is real right now and trusting that you can handle tomorrow when it arrives.

I Don’t Need to Solve a Problem That Hasn’t Happened Yet

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0697c56e-34cd-4b0e-a0c0-b4b40027638c/transcript

Todays relfection is about keeping everyday frustrations in perspective, letting small things stay small and protecting your energy for what really matters.

Todays relfection is about keeping everyday frustrations in perspective, letting small things stay small and protecting your energy for what really matters.

Reflection - I Let Small Things Stay Small

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/88a35c65-c106-401f-a41c-b4ad00715e0c/transcript

Setting your intention for the Holiday Season

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Your Morning Mantra

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