Let go of what no longer serves you and embrace the new year with open arms. This meditation helps you release old burdens and plant seeds for a brighter 2025.

Let go of what no longer serves you and embrace the new year with open arms. This meditation helps you release old burdens and plant seeds for a brighter 2025.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Releasing the Past and Welcoming the New: A Fresh Chapter

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c544d45f-b5ae-4812-bec7-b25f003a32fc/transcript

This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.

This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.

Reflection - I Let Other People Carry What Belongs to Them

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/eb0e5f9f-84be-4713-b44f-b4ba0075af07/transcript

Caring about someone doesn’t mean you have to solve every problem for them. Today’s meditation explores the difference between supporting and rescuing, helping you recognise what belongs to you and what you can lovingly hand back to others.

Caring about someone doesn&rsquo;t mean you have to solve every problem for them. Today&rsquo;s meditation explores the difference between supporting and rescuing, helping you recognise what belongs to you and what you can lovingly hand back to others.

I Let Other People Carry What Belongs to Them

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/624cdcff-cf9b-41a3-bf60-b4ba00755d66/transcript

This is a reflection of this morning's mantra - I Stop Rehearsing Conversations That Haven’t Happened.

This is a reflection of this morning's mantra - I Stop Rehearsing Conversations That Haven&rsquo;t Happened.

Reflection - I Stop Rehearsing Conversations That Haven’t Happened

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f36e6d0f-b0ed-4ee1-869f-b4ba007501ee/transcript

Releasing the Past and Welcoming the New: A Fresh Chapter

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