This is a companion podcast to today's mantra-One day of rejuvenation a week for your health

This is a companion podcast to today's mantra-One day of rejuvenation a week for your health

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Reflection-One day of rejuvenation a week for your health

This is a reflection of this morning's mantra - I Don’t Need to Know What Comes Next.

This is a reflection of this morning's mantra - I Don&rsquo;t Need to Know What Comes Next.

Reflection - I Don’t Need to Know What Comes Next

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/79acbb34-f96a-4716-86c5-b4ba00766826/transcript

You don’t need the entire plan before taking the next step. Today’s meditation is about becoming more comfortable with uncertainty, letting go of the need to know exactly where everything is heading and trusting yourself to move forward one step at a time.

You don&rsquo;t need the entire plan before taking the next step. Today&rsquo;s meditation is about becoming more comfortable with uncertainty, letting go of the need to know exactly where everything is heading and trusting yourself to move forward one step at a time.

I Don’t Need to Know What Comes Next

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d00fbef2-5b81-4b6b-a530-b4ba0076275e/transcript

This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.

This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.

Reflection - I Let Other People Carry What Belongs to Them

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/eb0e5f9f-84be-4713-b44f-b4ba0075af07/transcript

Reflection-One day of rejuvenation a week for your health

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Your Morning Mantra

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