This is a companion podcast for this morning's mantra.
Money is energy in motion. In a world where financial pressure can feel heavy and personal, today’s meditation invites us to release fear, soften our attachment, and trust the natural flow of giving and receiving.
Your Morning Mantra: I trust money flows in and out with ease.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

Evening - Host the Party of Emotions
03:18

Reflection - I Allow Myself Time to Simply Be
04:24

I Allow Myself Time to Simply Be
05:33