An invitation to dedicate one day a week to rest, relaxation and rejuvenation. In the name of your health and wellness. Your morning mantra: I rest, relax and rejuvenate.

An invitation to dedicate one day a week to rest, relaxation and rejuvenation. In the name of your health and wellness. Your morning mantra: I rest, relax and rejuvenate.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

One day of rejuvenation a week for your health

This is a reflection of this morning's mantra - I Give Myself Permission to Change the Plan.

This is a reflection of this morning's mantra - I Give Myself Permission to Change the Plan.

Reflection - I Give Myself Permission to Change the Plan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ab5c8045-30b7-4d1c-b0a8-b4ba0076f537/transcript

Changing your mind doesn’t mean you’ve failed. Today’s meditation is a reminder that as you grow, your priorities, dreams and direction can change too and you’re allowed to choose a new path when the old one no longer fits.

Changing your mind doesn&rsquo;t mean you&rsquo;ve failed. Today&rsquo;s meditation is a reminder that as you grow, your priorities, dreams and direction can change too and you&rsquo;re allowed to choose a new path when the old one no longer fits.

I Give Myself Permission to Change the Plan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a0376fba-b5d4-43c9-87cc-b4ba0076b515/transcript

This is a reflection of this morning's mantra - I Don’t Need to Know What Comes Next.

This is a reflection of this morning's mantra - I Don&rsquo;t Need to Know What Comes Next.

Reflection - I Don’t Need to Know What Comes Next

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/79acbb34-f96a-4716-86c5-b4ba00766826/transcript

One day of rejuvenation a week for your health

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Your Morning Mantra

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