Open your heart to compassion in this meditation. Picture your heart as a glowing beacon, pulsing with understanding and empathy. As you repeat the mantra, "My heart beats to the tune of compassion, understanding, and empathy," feel the connection it creates with those around you.

Open your heart to compassion in this meditation. Picture your heart as a glowing beacon, pulsing with understanding and empathy. As you repeat the mantra, "My heart beats to the tune of compassion, understanding, and empathy," feel the connection it creates with those around you.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

My heart beats to the tune of compassion, understanding, and empathy

This is a reflection of this morning's mantra - I Let Enough Be Enough.

This is a reflection of this morning's mantra - I Let Enough Be Enough.

Reflection - I Let Enough Be Enough

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/75e6654a-8f00-4f41-8e34-b4ba0077a1da/transcript

There will always be another email, task or job waiting to be done. Today’s meditation is about recognising when you’ve done enough, releasing the guilt of an unfinished to-do list and allowing yourself to stop without needing everything to be complete.

There will always be another email, task or job waiting to be done. Today&rsquo;s meditation is about recognising when you&rsquo;ve done enough, releasing the guilt of an unfinished to-do list and allowing yourself to stop without needing everything to be complete.

I Let Enough Be Enough

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/99d80261-c1ad-470b-b130-b4ba00775349/transcript

This is a reflection of this morning's mantra - I Give Myself Permission to Change the Plan.

This is a reflection of this morning's mantra - I Give Myself Permission to Change the Plan.

Reflection - I Give Myself Permission to Change the Plan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ab5c8045-30b7-4d1c-b0a8-b4ba0076f537/transcript

My heart beats to the tune of compassion, understanding, and empathy

In 1 playlist(s)

Your Morning Mantra

Social links

Follow podcast

Recent clips