Today’s meditation is about allowing ourselves to be human, which includes making mistakes. As we become more mindful, we notice when we make mistakes and course-correct. We can forgive ourselves and others for being human. Your morning mantra: Mistakes are part of being human.

I Don’t Need Everyone to Like Me
05:15

Reflection - I Am Allowed to Outgrow People, Places and Plans
03:51

I Am Allowed to Outgrow People, Places and Plans
04:59