Today’s meditation is about allowing ourselves to be human, which includes making mistakes. As we become more mindful, we notice when we make mistakes and course-correct. We can forgive ourselves and others for being human. Your morning mantra: Mistakes are part of being human.

Reflection - Staying Positive While Feeling Your Feelings
02:46

Staying Positive While Feeling Your Feelings
05:03

Reflection - Finding Calm Through Rising Costs
02:44