Some of us know our days are numbered but most of us live blissfully unaware of the shortness of life, putting things off until last minute. This meditation invites you to be an empty vessel when your time comes, no regrets and everything you wanted to do, done. Your morning mantra: I live everyday as it if was my last

Give Yourself One Hour
05:21

Reflection - Staying Positive While Feeling Your Feelings
02:46

Staying Positive While Feeling Your Feelings
05:03