It can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you.

Reflection - I Stop Rehearsing Conversations That Haven’t Happened
04:32

I Stop Rehearsing Conversations That Haven’t Happened
07:09

Reflection - I Allow an Ordinary Day to Be Enough
04:13