Today’s meditation is a visualization. You will experience the life you want to live and be clearer in what this means. Your morning mantra: I’m clear on what I want

Today’s meditation is a visualization. You will experience the life you want to live and be clearer in what this means. Your morning mantra: I’m clear on what I want

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

I'm Clear on What I Want

This meditation explores your inner power by visualising each breath as a source of courage. As you exhale fear, feel your authentic self growing stronger, ready to face any challenge. Repeat the mantra, "I breathe in courage, exhaling fear to stand in my authentic power."

This meditation explores your inner power by visualising each breath as a source of courage. As you exhale fear, feel your authentic self growing stronger, ready to face any challenge. Repeat the mantra, "I breathe in courage, exhaling fear to stand in my authentic power."

I breathe in courage

 A reflection on todays's mantra, I nurture my inner garden, cultivating a sanctuary of peace

A reflection on todays's mantra, I nurture my inner garden, cultivating a sanctuary of peace

Reflection -I nurture my inner garden, cultivating a sanctuary of peace

Find your inner garden in this meditation, where peace blooms amidst life's turbulence. Imagine yourself tending to this garden, nurturing its growth with calm thoughts and pulling weeds of negativity. Feel the deep tranquilly as you repeat, "I nurture my inner garden, cultivating a sanctuary of peace

Find your inner garden in this meditation, where peace blooms amidst life's turbulence. Imagine yourself tending to this garden, nurturing its growth with calm thoughts and pulling weeds of negativity. Feel the deep tranquilly as you repeat, "I nurture my inner garden, cultivating a sanctuary of peace

I'm Clear on What I Want

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Your Morning Mantra

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