Find your inner garden in this meditation, where peace blooms amidst life's turbulence. Imagine yourself tending to this garden, nurturing its growth with calm thoughts and pulling weeds of negativity. Feel the deep tranquilly as you repeat, "I nurture my inner garden, cultivating a sanctuary of peace

Find your inner garden in this meditation, where peace blooms amidst life's turbulence. Imagine yourself tending to this garden, nurturing its growth with calm thoughts and pulling weeds of negativity. Feel the deep tranquilly as you repeat, "I nurture my inner garden, cultivating a sanctuary of peace

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I nurture my inner garden, cultivating a sanctuary of peace

There will always be another email, task or job waiting to be done. Today’s meditation is about recognising when you’ve done enough, releasing the guilt of an unfinished to-do list and allowing yourself to stop without needing everything to be complete.

There will always be another email, task or job waiting to be done. Today&rsquo;s meditation is about recognising when you&rsquo;ve done enough, releasing the guilt of an unfinished to-do list and allowing yourself to stop without needing everything to be complete.

I Let Enough Be Enough

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/99d80261-c1ad-470b-b130-b4ba00775349/transcript

This is a reflection of this morning's mantra - I Give Myself Permission to Change the Plan.

This is a reflection of this morning's mantra - I Give Myself Permission to Change the Plan.

Reflection - I Give Myself Permission to Change the Plan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ab5c8045-30b7-4d1c-b0a8-b4ba0076f537/transcript

Changing your mind doesn’t mean you’ve failed. Today’s meditation is a reminder that as you grow, your priorities, dreams and direction can change too and you’re allowed to choose a new path when the old one no longer fits.

Changing your mind doesn&rsquo;t mean you&rsquo;ve failed. Today&rsquo;s meditation is a reminder that as you grow, your priorities, dreams and direction can change too and you&rsquo;re allowed to choose a new path when the old one no longer fits.

I Give Myself Permission to Change the Plan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a0376fba-b5d4-43c9-87cc-b4ba0076b515/transcript

I nurture my inner garden, cultivating a sanctuary of peace

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Your Morning Mantra

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