Today’s meditation explores the natural laws of energy. Understanding how energy works supports us to work with it instead of against it. Your morning mantra: I’m aware of my energy.

Reflection - I Am Allowed to Outgrow People, Places and Plans
03:51

I Am Allowed to Outgrow People, Places and Plans
04:59

Reflection - I Don’t Need to Solve a Problem That Hasn’t Happened Yet
04:35