Today's mantra is about honouring your body for the physical and spiritual temple that it is

Today's mantra is about honouring your body for the physical and spiritual temple that it is

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I honour my body for the temple that it is

This is a reflection of this morning's mantra - I Allow an Ordinary Day to Be Enough.

This is a reflection of this morning's mantra - I Allow an Ordinary Day to Be Enough.

Reflection - I Allow an Ordinary Day to Be Enough

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/cb0a036f-79ae-468d-8484-b4b4004493f1/transcript

Not every day needs to be productive, memorable or life-changing. Today’s meditation is about releasing the pressure to constantly achieve and allowing yourself to appreciate the quiet, ordinary days that make up so much of a meaningful life.

Not every day needs to be productive, memorable or life-changing. Today&rsquo;s meditation is about releasing the pressure to constantly achieve and allowing yourself to appreciate the quiet, ordinary days that make up so much of a meaningful life.

I Allow an Ordinary Day to Be Enough

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e93051fc-ddcc-420f-96d5-b4b400435b39/transcript

This is a reflection of this morning's mantra - I Make Decisions Based on Facts, Not Fear.

This is a reflection of this morning's mantra - I Make Decisions Based on Facts, Not Fear.

Reflection - I Make Decisions Based on Facts, Not Fear

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/431be862-3646-4111-af37-b4b40042b919/transcript

I honour my body for the temple that it is

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