Stillness Meditation: Dive deep into the wisdom of stillness with "I embrace the wisdom of stillness." This episode helps you find profound understanding in serene silence, mirrored by the tranquillity of a still lake.

Stillness Meditation: Dive deep into the wisdom of stillness with "I embrace the wisdom of stillness." This episode helps you find profound understanding in serene silence, mirrored by the tranquillity of a still lake.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

I embrace the wisdom of stillness

This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

Reflection - I allow myself to flow with lifes rhythm

Embrace the rhythm of life and allow yourself to flow with it. Envision yourself dancing in harmony with the rise and fall of ocean waves, completely in rhythm with life. Throughout your day, invite this dance and flow irrespective of external circumstances. Repeat the mantra, "I allow myself to flow with life's rhythm," and experience the forward movement it brings.

Embrace the rhythm of life and allow yourself to flow with it. Envision yourself dancing in harmony with the rise and fall of ocean waves, completely in rhythm with life. Throughout your day, invite this dance and flow irrespective of external circumstances. Repeat the mantra, "I allow myself to flow with life's rhythm," and experience the forward movement it brings.

I embrace the wisdom of stillness

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Your Morning Mantra

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