Tranquillity Meditation: Embark on a journey of peace with "I am surrounded by an aura of tranquillity." This episode guides you into a state of calm, enveloping you in a soothing blue light. It's an invitation to find tranquillity in every breath.
Your Morning Mantra
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Reflection - I am worthy of my dreams and goals
I am worthy of my dreams and goals
Reflection - With courage I let go of all that no longer serves me