Learning from Nature: Attune to the lessons of nature. Visualize learning resilience from trees and adaptability from flowing streams, immersing yourself in nature to feel connected and grounded.

Learning from Nature: Attune to the lessons of nature. Visualize learning resilience from trees and adaptability from flowing streams, immersing yourself in nature to feel connected and grounded.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I am attuned to the lessons of nature

You don’t need the entire plan before taking the next step. Today’s meditation is about becoming more comfortable with uncertainty, letting go of the need to know exactly where everything is heading and trusting yourself to move forward one step at a time.

You don&rsquo;t need the entire plan before taking the next step. Today&rsquo;s meditation is about becoming more comfortable with uncertainty, letting go of the need to know exactly where everything is heading and trusting yourself to move forward one step at a time.

I Don’t Need to Know What Comes Next

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d00fbef2-5b81-4b6b-a530-b4ba0076275e/transcript

This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.

This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.

Reflection - I Let Other People Carry What Belongs to Them

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/eb0e5f9f-84be-4713-b44f-b4ba0075af07/transcript

Caring about someone doesn’t mean you have to solve every problem for them. Today’s meditation explores the difference between supporting and rescuing, helping you recognise what belongs to you and what you can lovingly hand back to others.

Caring about someone doesn&rsquo;t mean you have to solve every problem for them. Today&rsquo;s meditation explores the difference between supporting and rescuing, helping you recognise what belongs to you and what you can lovingly hand back to others.

I Let Other People Carry What Belongs to Them

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/624cdcff-cf9b-41a3-bf60-b4ba00755d66/transcript

I am attuned to the lessons of nature

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