This meditation is about thinking about different perspectives and engaging in healthy debate. This is useful when making decisions and to discover any hidden bias or prejudice.  Your morning mantra: I am open to changing my mind

This meditation is about thinking about different perspectives and engaging in healthy debate. This is useful when making decisions and to discover any hidden bias or prejudice.  Your morning mantra: I am open to changing my mind

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Cultivate a youthful and flexible mindset

Wanting to be liked is human, but needing everyone’s approval can stop us from being ourselves. Today’s meditation is an invitation to let go of people-pleasing, trust who you are and remember that you don’t need to make yourself smaller to be accepted.

Wanting to be liked is human, but needing everyone&rsquo;s approval can stop us from being ourselves. Today&rsquo;s meditation is an invitation to let go of people-pleasing, trust who you are and remember that you don&rsquo;t need to make yourself smaller to be accepted.

I Don’t Need Everyone to Like Me

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ba284e0d-efcd-4011-a99a-b4b4003c40a5/transcript

This is a reflection of this morning's podcast - I Am Allowed to Outgrow People, Places and Plans.

This is a reflection of this morning's podcast - I Am Allowed to Outgrow People, Places and Plans.

Reflection - I Am Allowed to Outgrow People, Places and Plans

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f81445bd-be2f-4855-bf55-b4b4003b746e/transcript

Not everything that was once right for you needs to stay in your life forever. Today’s meditation is about recognising when you’ve outgrown a relationship, career, dream or plan, and giving yourself permission to appreciate what it gave you while making space for what comes next.

Not everything that was once right for you needs to stay in your life forever. Today&rsquo;s meditation is about recognising when you&rsquo;ve outgrown a relationship, career, dream or plan, and giving yourself permission to appreciate what it gave you while making space for what comes next.

I Am Allowed to Outgrow People, Places and Plans

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/57bc55c0-7224-4f84-a102-b4b400381925/transcript

Cultivate a youthful and flexible mindset

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Your Morning Mantra

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