#501 - Emma Small on Mindset, Routines and Creating Her Dream Life

 

Hi there!

When were you last in flow?

That one question, heard on a podcast, was a turning point for my guest this week.

Emma Small is an occupational therapist, a ceramicist and one of our Dream Life Coaching members, and she is in the middle of a big career change in midlife.

In this episode, Emma shares how she went from feeling stuck to making time for the work she loves, alongside the job she already has. We talk about why mindset became her word for the year, why she writes her three goals down every single morning, how she made room for ceramics by letting some things go, and why it matters to stop and celebrate the progress along the way.

She also shares her morning routine, the novel that shaped her at 11, and the advice she would give her younger self.

Is there something you loved once, and lost sight of along the way?

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week ...and remember, it all starts with a dream.

Enjoy!

PS: If you would like support turning your dreams into action alongside a group of inspiring women, explore Dream Life Coaching: https://www.yourdreamlifestartshere.com/course

SHOW NOTES:

RESOURCES:

Your Dream Life with Kristina Karlsson

What would you do if you knew anything was possible and you simply could not fail? Explore the possi… 

Social links

Follow podcast