#471 - Monday Motivation: "Freedom isn't having more. It's owing your time to no one but yourself."

Welcome to another short, empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the idea that true freedom comes from owning your time and making intentional choices, rather than constantly chasing more: "Freedom isn't about havi…

#470 - Dare to Be Wealthy, with Melissa Browne

I’m so excited to share today’s conversation with the wonderful Melissa Browne, author of Dare to Be Wealthy. This episode is all about money, but perhaps not in the way you might expect. We talk about money as freedom. Money as choice. Money as a tool that can help you design a life you love, ra…

#469 - Monday Motivation: Money was never the dream. The freedom to choose was

SHOW NOTES: Free 5 min meditation - download here Buy Kristina's book, Your Dream Life Starts Here Buy a Daily Wins Journal. Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Clu…

#468 - The Most Expensive Thing You Own

This week I want to talk about something that affects every single one of us, but so many of us rarely stop to think about it. The most expensive thing you own is not your home, your savings or your super. It is your time. In this episode, I explore why so many capable people feel busy but not fr…

#467 - Monday Motivation: The second half of the year doesn't write itself. You do

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that your future is still unwritten and that you have the power to shape the second half of your year: 'The second half of t…

#466 - The Price of Staying Exactly Where Your Are

Hi there, and welcome back to another episode. Today I want to talk about something that I think so many of us feel deeply, especially in the middle of busy seasons, uncertain times, or when life feels full already. It starts with this powerful reminder: "If you are worried about the cost of goi…

#465 - Monday Motivation: The Monday That Changes the Next 6 months

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful idea that the way we spend our Mondays shapes the way we spend our lives, inspired by the wisdom of Annie Dillard: 'How we spend our …

#464 - Dreaming Bigger, Working Less, with Lulu Wren

Today’s podcast episode is such a special one for me because I’m chatting with someone from our Dream Life Coaching community, the beautiful Lulu Wren. And honestly, after hearing her share her dreams inside one of our coaching sessions, I knew immediately that more people needed to hear her story…

#463 - Monday Motivation: Monday Motivation: Never look back unless you are planning to go that way.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Henry David Thoreau’s powerful reminder about regret, reflection and moving forward with intention: "Never look back unless you are planning to go…

#462 - The Mid-Year Reset Check

Today’s episode is such an important one because we're now halfway through the year. And if you’re anything like so many women I speak to, you may be feeling that quiet sense that the year is slipping by faster than expected. Not because you don’t care about your dreams. Not because you’re lazy o…