Your Dream Life with Kristina Karlsson
Your Dream Life with Kristina Karlsson
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practi…Social links:
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#485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week… Today, we explore an old Indian proverb about why health is the foundation beneath every dream: ‘A healthy person has a thousand wishes. A sick person has only one.’ …
07:50
#484 - Transform Your Health from the Inside Out, with Donna Aston
Hi there, and welcome back to another episode 💛 Today I'm joined by nutritionist, author and Aston RX founder Donna Aston for a conversation that made me want to take notes from beginning to end. Donna has spent more than 30 years working across health, fitness and nutrition. What I loved most …
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#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that the strongest, most energized version of you is the one who creates your dream life: "The version of you who feels stro…
07:17
#482 - The Promises You Keep Breaking to Yourself
One of the biggest lessons I've been reminded of lately is this: most of us are very reliable when it comes to other people, but not nearly as reliable when it comes to ourselves. In this episode, I want to explore why that happens and why rebuilding trust with yourself may be one of the most impo…
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#481: Monday Motivation - Monday is not something to survive. It is the day you set the tone for everything that follows.
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#480 - Your energy is the asset everything else is built on
07:54
#479: Energy is not a reward for getting everything done. It is the thing that gets everything done
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that energy is the fuel that helps us do our best work and live our best lives. "Energy is not a reward for getting everythi…
04:01
#478 - The Energy Game with Amantha Imber
We all have the same 24 hours in a day, but we certainly don't all have the same amount of energy. And if you've ever found yourself feeling constantly tired, overwhelmed, or wondering why you're exhausted even after taking a break, then I think you're going to love today's episode. Today I'm ch…
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#477: Monday Motivation: "Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me."
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Paulo Coelho's beautiful reminder that true freedom comes from choosing, and wholeheartedly committing to, what is best for us: "Freedom is not th…
07:53
#476: Book the Trip: Freedom, and the Courage to Live It
If you're ready to stop letting life simply happen and instead become more intentional with how you spend your most valuable resource, I think you'll really enjoy this conversation. Join us in Coaching - this month we explore Money and time, designed around the life you actually want - and a simpl…
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