Your Dream Life with Kristina Karlsson
Your Dream Life with Kristina Karlsson
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practi…Social links:
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#489 - Monday Motivation: Stop Drifting Towards December
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Kristina Karlsson's reminder that clarity is created through action: 'You don't think your way to a clear path, you walk your way to it.' Three k…
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#488 - Is It Time to Give Yourself Permission to Create a Life You Love?
There is something I have noticed again and again in conversations with thoughtful, driven and inspiring women. So many already know what they want, or at least know what no longer feels right, but they have not given themselves permission to move towards something different. That is what this ep…
21:10
#487 - Monday Motivation: The Last 90 Days Decide Your Year
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the idea behind a simple mantra for finishing the year with intention: ‘The last 90 days of the year decide your year.’ Three key takeaways you c…
07:03
#486 - Why Q4 Is the Most Important Quarter of Your Year
Hi there, and welcome back to Your Dream Life. Today, I want to talk about a part of the year that is often overlooked, yet can make such a difference to how we feel when December arrives. Around this time, it is easy to stop steering. January’s excitement has faded, life has become full, and the…
12:47
#485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week… Today, we explore an old Indian proverb about why health is the foundation beneath every dream: ‘A healthy person has a thousand wishes. A sick person has only one.’ …
07:50
#484 - Transform Your Health from the Inside Out, with Donna Aston
Hi there, and welcome back to another episode 💛 Today I'm joined by nutritionist, author and Aston RX founder Donna Aston for a conversation that made me want to take notes from beginning to end. Donna has spent more than 30 years working across health, fitness and nutrition. What I loved most …
54:40
#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that the strongest, most energized version of you is the one who creates your dream life: "The version of you who feels stro…
07:17
#482 - The Promises You Keep Breaking to Yourself
One of the biggest lessons I've been reminded of lately is this: most of us are very reliable when it comes to other people, but not nearly as reliable when it comes to ourselves. In this episode, I want to explore why that happens and why rebuilding trust with yourself may be one of the most impo…
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#481: Monday Motivation - Monday is not something to survive. It is the day you set the tone for everything that follows.
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#480 - Your energy is the asset everything else is built on
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