Your Dream Life with Kristina Karlsson
Your Dream Life with Kristina Karlsson
Playlist by Your Dream Life with Kristina KarlssonWhat would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina…Follow the podcast:
497 clip(s) in playlist
#493 - Monday Motivation: The Thing You Keep Meaning To Start
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, we ask one deceptively simple question: what is the thing you keep meaning to start? Three key takeaways: Why the first answer that comes to mind may be the on…
07:54
#492 - Why It Took Me So Long
Have you ever looked at something that makes complete sense to you now and wondered why it took you years to begin? In this solo episode I share the winding path that led me to Pick My Brain, my new one-to-one service. I talk about the season after losing kikki.K, the work that genuinely lights m…
20:47
#491 - Finish this year strong – start today
What could one focused hour do for the rest of your year? There are four months left, and that is a proper run at something. In this short Monday Motivation, I share why waiting for January quietly hands over a third of the year, and I walk you through a one-hour reset built on four questions you…
11:13
#490 - A Different Way to Create a Life You Love
What if the reason your dream life still feels out of reach is not a lack of ambition, but a lack of space? In this episode, I share why I stepped away from the podcast for two weeks and what that pause reminded me about energy, time and the way we so often put ourselves last. Hope it resonates. …
22:08
#489 - Monday Motivation: Stop Drifting Towards December
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Kristina Karlsson's reminder that clarity is created through action: 'You don't think your way to a clear path, you walk your way to it.' Three k…
08:22
#488 - Is It Time to Give Yourself Permission to Create a Life You Love?
There is something I have noticed again and again in conversations with thoughtful, driven and inspiring women. So many already know what they want, or at least know what no longer feels right, but they have not given themselves permission to move towards something different. That is what this ep…
21:10
#487 - Monday Motivation: The Last 90 Days Decide Your Year
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the idea behind a simple mantra for finishing the year with intention: ‘The last 90 days of the year decide your year.’ Three key takeaways you c…
07:03
#486 - Why Q4 Is the Most Important Quarter of Your Year
Hi there, and welcome back to Your Dream Life. Today, I want to talk about a part of the year that is often overlooked, yet can make such a difference to how we feel when December arrives. Around this time, it is easy to stop steering. January’s excitement has faded, life has become full, and the…
12:47
#485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week… Today, we explore an old Indian proverb about why health is the foundation beneath every dream: ‘A healthy person has a thousand wishes. A sick person has only one.’ …
07:50
#484 - Transform Your Health from the Inside Out, with Donna Aston
Hi there, and welcome back to another episode 💛 Today I'm joined by nutritionist, author and Aston RX founder Donna Aston for a conversation that made me want to take notes from beginning to end. Donna has spent more than 30 years working across health, fitness and nutrition. What I loved most …
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