#427 - Monday Motivation: "It's not how good you are, it’s how good you want to be".

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, we explore a powerful mindset shift around growth, desire and personal responsibility, inspired by a quote from Paul Arden: ‘It’s not how good you are, it’s ho…

#426 - The year ahead doesn't need to be perfect just intentional

Today, we explore the idea that the year ahead does not need to be perfect, it simply needs to be intentional: ‘The year ahead does not need perfection. It just needs intention.’ Here are three key takeaways you can expect: Why real, lasting change comes from pausing and listening, not pressure…

#425 - Monday Motivation: “What the new year brings to you will depend a great deal on what you bring to the new year.”

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, we explore the powerful truth that the way your year unfolds depends on the energy, intention and commitment you bring into it, inspired by a quote from Vern Mc…

#424 - What to stop, start & continue in 2026

Hello - and happy New Year to you! I'm genuinely so happy you're here and so excited about what 2026 can hold for you. Today’s episode is a gentle and powerful reset. It's about creating space, clarity and intention as we step into a brand new year - as I share one of my favourite transformation…

#423 - Monday Motivation: “And suddenly you know: It’s time to start something new and trust the magic of beginnings.”

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, we explore trusting the magic of new beginnings, inspired by a beautiful quote from Meister Eckhart that speaks to the quiet inner knowing that it is time to be…

#422 - HOW to MAKE 2026 YOUR BEST YEAR YET

If you have ever found yourself saying, "next year will be different", then this episode is for you. Today I want to talk about how to make 2026 your best year yet. Not a busy year. Not a year where you tick lots of boxes but still feel unfulfilled. I am talking about a deeply meaningful year. A …

#421 - Monday Motivation: “Don’t be afraid to give up the good to go for the great.”

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, we explore the powerful and slightly uncomfortable reminder from John D. Rockefeller about releasing 'comfortable' in order to create something truly meaningful…

#420 - Choose Your Word of The Year

Today I’m sharing one of my favourite end-of-year practices - choosing a word of the year for next year. It sounds so simple, but truly… one word can become your anchor. It can guide the way you plan, the habits you build, and the decisions you say yes (or no) to in 2026. And because life gets b…

# 419 - Monday Motivation: Celebrate endings - for they precede new beginnings” - Jonathan Lockwood Huie

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Jonathan Lockwood Huie’s reminder to celebrate endings as the doorway to your next chapter : 'Celebrate endings, for they precede new beginnings.'…

#418 - 5-YEAR CRUSADE: THE EASY WAY TO ACHIEVE YOUR IMPOSSIBLE GOALS, with John Soforic

Today’s episode is a very special one. I'm chatting with someone whose work has deeply influenced me - and our Dream Life community - over the years… the incredible John Soforic, author of The Wealthy Gardener and now The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals. If you’ve …