#479: Energy is not a reward for getting everything done. It is the thing that gets everything done

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that energy is the fuel that helps us do our best work and live our best lives. "Energy is not a reward for getting everythi…

#478 - The Energy Game with Amantha Imber

We all have the same 24 hours in a day, but we certainly don't all have the same amount of energy.  And if you've ever found yourself feeling constantly tired, overwhelmed, or wondering why you're exhausted even after taking a break, then I think you're going to love today's episode. Today I'm ch…

#477: Monday Motivation: "Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me."

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Paulo Coelho's beautiful reminder that true freedom comes from choosing, and wholeheartedly committing to, what is best for us: "Freedom is not th…

#476: Book the Trip: Freedom, and the Courage to Live It

If you're ready to stop letting life simply happen and instead become more intentional with how you spend your most valuable resource, I think you'll really enjoy this conversation. Join us in Coaching - this month we explore Money and time, designed around the life you actually want - and a simpl…

#475: Time is the only currency you can't earn back. Spend July like you know that

One of the biggest lessons I've learnt over the years is that time is our most precious resource. Unlike money, we can always earn more, but once time is gone, we never get it back. That simple truth has been on my mind lately, and it's exactly what I want to explore with you here. Pause for jus…

#474: The Number That Sets You Free

Ever stopped to ask yourself, "How much is enough?" It's such a simple question. Many spend years working harder, earning more, striving for the next milestone, believing that one day we'll finally feel secure or free. But what if the real answer isn't about having more at all? In this week's e…

#473 - Monday Motivation: "With freedom, books, flowers and the moon, who could not be happy?", Oscar Wilde

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Oscar Wilde's philosophy of happiness through freedom, growth, beauty and wonder: "With freedom, books, flowers, and the moon, who could not be ha…

#472 - The Second Half Is Still Yours to Write

As I sat with my journal on a quiet winter morning in Sydney recently, reflecting on the year so far, I reflected on getting very close to the halfway mark of the year. ...and I realised, the second half of this year is still completely mine and yours to write. Whether the first six months have b…

#471 - Monday Motivation: "Freedom isn't having more. It's owing your time to no one but yourself."

Welcome to another short, empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the idea that true freedom comes from owning your time and making intentional choices, rather than constantly chasing more: "Freedom isn't about havi…

#470 - Dare to Be Wealthy, with Melissa Browne

I’m so excited to share today’s conversation with the wonderful Melissa Browne, author of Dare to Be Wealthy. This episode is all about money, but perhaps not in the way you might expect. We talk about money as freedom. Money as choice. Money as a tool that can help you design a life you love, ra…