Welcome to an empowering 7 min episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote from Mark Twain:

"Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do."

Three key takeaways you can expect:
Why acting on your dreams today is the best way to avoid regrets.
How to let go of perfection and embrace learning through action.
The importance of surrounding yourself with positivity and celebrating daily wins.

This short episode is a powerful reminder to push through hesitation, get help if you need it and take action towards your dreams.

Listen in and discover how small steps can lead to big changes, how to face your fears and make meaningful progress on the path to your dream life - helping you live without regret and stay motivated throughout your journey.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

KK 💛

Dream Life Founder

SHOW NOTES:
Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to an empowering 7 min episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful quote from Mark Twain:
"Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do."
Three key takeaways you can expect:
<ol>
<li>Why acting on your dreams today is the best way to avoid regrets.</li>
<li>How to let go of perfection and embrace learning through action.</li>
<li>The importance of surrounding yourself with positivity and celebrating daily wins.</li>
</ol>
This short episode is a powerful reminder to push through hesitation, get help if you need it and take action towards your dreams.
Listen in and discover how small steps can lead to big changes, how to face your fears and make meaningful progress on the path to your dream life - helping you live without regret and stay motivated throughout your journey.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 
KK 💛
Dream Life Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a data-encoded-attr-charset="dXRmLTg=" data-encoded-tag-value="" data-encoded-tag-name="meta"></a>Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿</li>
<li>Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, <a href="https://amzn.to/3YiPGY9">The Way of the SEAL</a> by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.</li>
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#297 - Monday Motivation: “Twenty years from now ...”

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/d30f49ec-2163-4487-8bf5-b2050017bc1f/transcript

Welcome back!

Whether you're enjoying a cup of coffee, taking a walk in nature, or on your daily commute, today's episode is all about getting you ready for 2025.

With the year quickly approaching, it's not just about turning the calendar page—it's about turning the page in your mind, creating a fresh space to dream, plan, and align with what truly matters.

In this episode, I share three powerful mindset shifts that will help you step into the new year feeling empowered and excited to create your dream life.

We’ll talk about the importance of adopting a growth mindset, the magic of celebrating daily wins, and the strategy behind dreaming big while planning daily.

These simple yet profound shifts have the potential to transform your outlook and prepare you for an amazing 2025.

Here are four key takeaways you can expect:
Learn how to reframe challenges as opportunities for growth.
Discover the benefits of celebrating daily accomplishments to boost positivity.
Get practical tips on breaking down big dreams into manageable daily actions.
Understand the importance of starting your day with a mindset-supporting morning ritual.

So, tune in, take a deep breath, and get ready to make 2025 your best year yet. This episode is packed with insights to inspire you to take action toward the life you’ve always dreamed of.

Let’s dive in and start creating a mindset for success!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

KK 💛

Dream Life Founder

SHOW NOTES:
Join my free live online workshop Create the Life You Love – In 4 Steps. Register here...
Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
Join my virtual book club GROW for October where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien 
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome back!
Whether you're enjoying a cup of coffee, taking a walk in nature, or on your daily commute, today's episode is all about getting you ready for 2025.
With the year quickly approaching, it's not just about turning the calendar page—it's about turning the page in your mind, creating a fresh space to dream, plan, and align with what truly matters.
In this episode, I share three powerful mindset shifts that will help you step into the new year feeling empowered and excited to create your dream life.
We’ll talk about the importance of adopting a growth mindset, the magic of celebrating daily wins, and the strategy behind dreaming big while planning daily.
These simple yet profound shifts have the potential to transform your outlook and prepare you for an amazing 2025.
Here are four key takeaways you can expect:
<ol>
<li>Learn how to reframe challenges as opportunities for growth.</li>
<li>Discover the benefits of celebrating daily accomplishments to boost positivity.</li>
<li>Get practical tips on breaking down big dreams into manageable daily actions.</li>
<li>Understand the importance of starting your day with a mindset-supporting morning ritual.</li>
</ol>
So, tune in, take a deep breath, and get ready to make 2025 your best year yet. This episode is packed with insights to inspire you to take action toward the life you’ve always dreamed of.
Let’s dive in and start creating a mindset for success!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy! 
KK 💛
Dream Life Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my free live online workshop Create the Life You Love – In 4 Steps. <a href="https://www.yourdreamlifestartshere.com/create-the-life-you-love-oct-2024">Register here...</a></li>
<li data-sanitized-data-mce-fragment="1"><a data-encoded-attr-charset="dXRmLTg=" data-encoded-tag-value="" data-encoded-tag-name="meta"></a>Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿</li>
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for October where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, <a href="https://amzn.to/4dWmjjL" data-sanitized-data-mce-href="https://amzn.to/4dWmjjL" data-sanitized-data-mce-fragment="1">Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome</a>, by Darin Olien </li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#296 - FROM DREAMS TO REALITY: 3 MINDSET HACKS TO MAKE 2025 YOUR YEAR

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0acbdd5e-320a-4f69-b113-b2040186a933/transcript

Welcome to another short but empowering episode of Monday Motivation, giving you a 7 min dose of inspiration as you head into your week...

Today, we explore the power behind a timeless quote from Oprah Winfrey:

“The biggest adventure you can take is to live the life of your dreams.”

LOVE THIS! But how do we turn it from an inspiring idea into a reality, especially with busy lives and so much to juggle?

Three key takeaways you can expect from this 7 min episode:
Embrace the mindset of adventure as you begin living your dream life.
Learn how small, consistent steps can transform big dreams into your reality.
Discover practical ways to cultivate a mindset of growth and resilience to face challenges head-on.

This short episode is a reminder that by taking small, intentional actions, you can start living the life you’ve always dreamed of. Now.

And one action you can take right now, is to join my free live 60min online workshopCreate the Life You Love – In 4 Steps. Register here...

Listen in and be inspired to start turning your dreams into actionable steps today, as you create progress toward living your dream life, no matter what that looks like for you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

KK 💛

Dream Life Founder

SHOW NOTES:
Join my free live online workshop Create the Life You Love – In 4 Steps. Register here...
Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here.
Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien 
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short but empowering episode of Monday Motivation, giving you a 7 min dose of inspiration as you head into your week...
Today, we explore the power behind a timeless quote from Oprah Winfrey:
“The biggest adventure you can take is to live the life of your dreams.”
LOVE THIS! But how do we turn it from an inspiring idea into a reality, especially with busy lives and so much to juggle?
Three key takeaways you can expect from this 7 min episode:
<ol>
<li>Embrace the mindset of adventure as you begin living your dream life.</li>
<li>Learn how small, consistent steps can transform big dreams into your reality.</li>
<li>Discover practical ways to cultivate a mindset of growth and resilience to face challenges head-on.</li>
</ol>
This short episode is a reminder that by taking small, intentional actions, you can start living the life you’ve always dreamed of. Now.
And one action you can take right now, is to join my free live 60min online workshop Create the Life You Love – In 4 Steps. <a href="https://www.yourdreamlifestartshere.com/create-the-life-you-love-oct-2024">Register here...</a>
Listen in and be inspired to start turning your dreams into actionable steps today, as you create progress toward living your dream life, no matter what that looks like for you.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 
KK 💛
Dream Life Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my free live online workshop Create the Life You Love – In 4 Steps. <a href="https://www.yourdreamlifestartshere.com/create-the-life-you-love-oct-2024">Register here...</a></li>
<li data-sanitized-data-mce-fragment="1"><a data-encoded-attr-charset="dXRmLTg=" data-encoded-tag-value="" data-encoded-tag-name="meta"></a>Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿</li>
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, <a href="https://amzn.to/4dWmjjL" data-sanitized-data-mce-href="https://amzn.to/4dWmjjL" data-sanitized-data-mce-fragment="1">Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome</a>, by Darin Olien </li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#295 - Monday Motivation: "The biggest adventure you can take is to live the life of your dreams.” 

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/f6f75e89-ce86-42aa-958c-b1fe005d5797/transcript

Hi there, and welcome back to another exciting episode of Your Dream Life.

Today’s guest – Crystal Adair-Benning - is a phenomenal ghostwriter and strategist who’s helped craft stories for some of the world’s most well-known authors.

Whether or not you’ve ever dreamed of writing a book, I encourage you to dive into this episode because Crystal’s wisdom and insights are bound to spark something within you.

Listen in as Crystal and I explore the magic of storytelling, and how writing can be a powerful tool for self-discovery, healing, and creating impact.

She shares her amazing journey, starting from a serendipitous ghostwriting gig at the age of 14, to now being the secret weapon behind many bestselling books. But it’s not just about writing for others – Crystal also talks about overcoming imposter syndrome and how we can all tell our stories in a way that resonates and connects deeply with others.

If you've ever thought about writing your own book, this episode is packed with insights on how to start, stay motivated, and work through the inevitable self-doubt that comes with putting pen to paper.

Four key takeaways:
How to find joy and fun in the writing process
The importance of starting with the end in mind when telling your story
Why vulnerability is crucial in connecting with your readers
Actionable steps for starting your writing journey today

By the end of this episode, you might just find yourself ready to start writing – whether it’s for personal growth or to share your story with the world.

So hit play, and let’s get inspired together!

Enjoy the episode! 💕

KK 💛

Dream Life Founder

SHOW NOTES:
Join my free live online workshop Create the Life You Love – In 4 Steps. Register here...
Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here.
Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien 
Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here..
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Hi there, and welcome back to another exciting episode of Your Dream Life.
Today’s guest – Crystal Adair-Benning - is a phenomenal ghostwriter and strategist who’s helped craft stories for some of the world’s most well-known authors.
Whether or not you’ve ever dreamed of writing a book, I encourage you to dive into this episode because Crystal’s wisdom and insights are bound to spark something within you.
Listen in as Crystal and I explore the magic of storytelling, and how writing can be a powerful tool for self-discovery, healing, and creating impact.
She shares her amazing journey, starting from a serendipitous ghostwriting gig at the age of 14, to now being the secret weapon behind many bestselling books. But it’s not just about writing for others – Crystal also talks about overcoming imposter syndrome and how we can all tell our stories in a way that resonates and connects deeply with others.
If you've ever thought about writing your own book, this episode is packed with insights on how to start, stay motivated, and work through the inevitable self-doubt that comes with putting pen to paper.
Four key takeaways:
<ol>
<li>How to find joy and fun in the writing process</li>
<li>The importance of starting with the end in mind when telling your story</li>
<li>Why vulnerability is crucial in connecting with your readers</li>
<li>Actionable steps for starting your writing journey today</li>
</ol>
By the end of this episode, you might just find yourself ready to start writing – whether it’s for personal growth or to share your story with the world.
So hit play, and let’s get inspired together!
Enjoy the episode! 💕
KK 💛
Dream Life Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my free live online workshop Create the Life You Love – In 4 Steps. <a href="https://www.yourdreamlifestartshere.com/create-the-life-you-love-oct-2024">Register here...</a></li>
<li data-sanitized-data-mce-fragment="1"><a data-encoded-attr-charset="dXRmLTg=" data-encoded-tag-value="" data-encoded-tag-name="meta"></a>Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿</li>
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, <a href="https://amzn.to/4dWmjjL" data-sanitized-data-mce-href="https://amzn.to/4dWmjjL" data-sanitized-data-mce-fragment="1">Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome</a>, by Darin Olien </li>
<li data-sanitized-data-mce-fragment="1"><a href="https://amzn.to/3M2fIrJ" data-sanitized-data-mce-href="https://amzn.to/3M2fIrJ" data-sanitized-data-mce-fragment="1">Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles</a> by Tory Archbold. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here..</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#294 - UNLOCKING THE AUTHOR IN YOU: EXPERT TIPS FOR CRAFTING YOUR STORY with Crystal Adair-Benning

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/46712177-3e1b-4d9a-8900-b1fe00526637/transcript

#297 - Monday Motivation: “Twenty years from now ...”

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