Hello!

Welcome to a new week - and welcome to your 5 min dose of Monday Motivation 💛

Today's quote is one I have always loved, and I've had it framed in my home for a long time as a brilliant reminder:

"Enjoy the little things, for one day you may look back and realise they were the big things." - Robert Broult

Take a moment to listen in and be inspired by this gem as you start your week, reflecting on the many little things in your life that you may need to turn up the volume on. 

Dream Big - and have a lovely week 💛

Kristina

Dream Life Founder

PS: If this quote resonates with you - find products here which feature the quote, as a daily reminder for you.

See omnystudio.com/listener for privacy information.

Hello! Welcome to a new week - and welcome to your 5 min dose of Monday Motivation 💛 Today's quote is one I have always loved, and I've had it framed in my home for a long time as a brilliant reminder: "Enjoy the little things, for one day you may look back and realise they were the big things." - Robert Broult<a href="https://www.thedreamlifestore.com/products/a5-spiral-notebook-always-remember-your-focus"></a> Take a moment to listen in and be inspired by this gem as you start your week, reflecting on the many little things in your life that you may need to turn up the volume on.  Dream Big - and have a lovely week 💛 Kristina Dream Life Founder PS: If this quote resonates with you - <a href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes">find products here</a> which feature the quote, as a daily reminder for you.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#211 - Monday Motivation: Enjoy the little things...

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore Henry David Thoreau’s powerful reminder about regret, reflection and moving forward with intention:

"Never look back unless you are planning to go that way."

Three key takeaways you can expect:
How looking backwards too often can quietly keep you stuck in old patterns and regrets
Why your year so far is valuable information, not evidence of failure
How to reset your focus and intentionally move forward through the next six months of the year

Take this opportunity to learn how to stop replaying the past and start creating momentum again.

...and try my new free Mid-Year Off-Track Check, designed to help you uncover what’s really getting in the way and what your most important next step might be.

If this episode resonates with you, I’d absolutely love for you to join me inside my upcoming live workshop, The 6-Month Reset, where we’ll go even deeper together.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

KK

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching.

 

SHOW NOTES:
Join my next workshop for a mid-year reset.
Free 5 min meditation - download here
Buy Kristina's book, Your Dream Life Starts Here
Buy a Daily Wins Journal.
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program -> Learn more here.
My Dream Business Book Club here.
My online personal Growth Book Club GROW, 


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore Henry David Thoreau&rsquo;s powerful reminder about regret, reflection and moving forward with intention:
"Never look back unless you are planning to go that way."
Three key takeaways you can expect:
<ol data-start="633" data-end="899">
<li data-section-id="125wwps" data-start="633" data-end="724">How looking backwards too often can quietly keep you stuck in old patterns and regrets</li>
<li data-section-id="s1byqh" data-start="725" data-end="799">Why your year so far is valuable information, not evidence of failure</li>
<li data-section-id="1w1bhnh" data-start="800" data-end="899">How to reset your focus and intentionally move forward through the next six months of the year</li>
</ol>
Take this opportunity to learn how to stop replaying the past and start creating momentum again.
...and try my new&nbsp;<a href="https://paul-izo47xf9.scoreapp.com/">free Mid-Year Off-Track Check</a>, designed to help you uncover what&rsquo;s really getting in the way and what your most important next step might be.
If this episode resonates with you, I&rsquo;d absolutely love for you to <a href="https://www.yourdreamlifestartshere.com/monthlyworkshops">join me inside my upcoming live workshop, The 6-Month Reset</a>, where we&rsquo;ll go even deeper together.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream&nbsp;💛
KK
Dream Life &amp; kikki.K Founder
P.S.&nbsp;If you&rsquo;re ready for guided support, it's a brilliant month to <a href="https://www.yourdreamlifestartshere.com/course">start with me as your mentor in Dream Life Coaching.</a>
&nbsp;
SHOW NOTES:
<ul>
<li>J<a href="https://www.yourdreamlifestartshere.com/monthlyworkshops">oin my next workshop for a mid-year reset</a>.</li>
<li>Free 5 min meditation - <a href="https://www.yourdreamlifestartshere.com/monthly-freebie-morning-meditation">download here</a></li>
</ul>
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Buy a <a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a>.</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My&nbsp;Platinum Coaching Program -&gt;&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a></li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>.</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My&nbsp;online personal Growth Book Club GROW</a>, <a href="https://www.yourdreamlifestartshere.com/growclub"></a></li>
</ul>
</li>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#463 - Monday Motivation: Monday Motivation: Never look back unless you are planning to go that way.

Today’s episode is such an important one because we're now halfway through the year.

And if you’re anything like so many women I speak to, you may be feeling that quiet sense that the year is slipping by faster than expected.

Not because you don’t care about your dreams. Not because you’re lazy or lacking discipline. But because life happened. Work became busy. Family needed you.

Your days filled up.

And somewhere along the way, the version of this year you imagined back in January slowly drifted out of focus.

In this episode, I want us to pause together and honestly look at where you are right now. Without judgement. Without pressure. Just truth.

I’ll be sharing:
The real reason ambitious women lose momentum mid-year
A powerful mindset shift that can instantly change how you see yourself
One simple daily question that can completely change the direction of your next six months

I also share details about my new free Mid-Year Off-Track Check, designed to help you uncover what’s really getting in the way and what your most important next step might be.

And if this episode resonates deeply with you, I’d absolutely love for you to join me inside my upcoming live workshop, The 6-Month Reset, where we’ll go even deeper together.

If you’ve been craving clarity, energy, intention or simply a reminder that it’s not too late to create a life you love, this episode is for you.

So grab a cup of tea, take a deep breath, and let’s reset together.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching.

 

SHOW NOTES:
Join my next workshop for a mid-year reset.
Free 5 min meditation - download here
Buy Kristina's book, Your Dream Life Starts Here
Buy a Daily Wins Journal.
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program -> Learn more here.
My Dream Business Book Club here.
My online personal Growth Book Club GROW, 


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

 

Today&rsquo;s episode is such an important one because we're now halfway through the year.
And if you&rsquo;re anything like so many women I speak to, you may be feeling that quiet sense that the year is slipping by faster than expected.
Not because you don&rsquo;t care about your dreams. Not because you&rsquo;re lazy or lacking discipline. But because life happened. Work became busy. Family needed you.
Your days filled up.
And somewhere along the way, the version of this year you imagined back in January slowly drifted out of focus.
In this episode, I want us to pause together and honestly look at where you are right now. Without judgement. Without pressure. Just truth.
I&rsquo;ll be sharing:
<ul data-end="1338" data-start="1057">
<li data-end="1171" data-start="1115" data-section-id="19xg8yl">The real reason ambitious women lose momentum mid-year</li>
<li data-end="1245" data-start="1172" data-section-id="15f84sl">A powerful mindset shift that can instantly change how you see yourself</li>
<li data-end="1338" data-start="1246" data-section-id="3kzsx4">One simple daily question that can completely change the direction of your next six months</li>
</ul>
I also share details about my new <a href="https://paul-izo47xf9.scoreapp.com/">free Mid-Year Off-Track Check</a>, designed to help you uncover what&rsquo;s really getting in the way and what your most important next step might be.
And if this episode resonates deeply with you, I&rsquo;d absolutely love for you to <a href="https://www.yourdreamlifestartshere.com/monthlyworkshops">join me inside my upcoming live workshop, The 6-Month Reset</a>, where we&rsquo;ll go even deeper together.
If you&rsquo;ve been craving clarity, energy, intention or simply a reminder that it&rsquo;s not too late to create a life you love, this episode is for you.
So grab a cup of tea, take a deep breath, and let&rsquo;s reset together.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream&nbsp;💛
Dream Life &amp; kikki.K Founder
P.S.&nbsp;If you&rsquo;re ready for guided support, it's a brilliant month to <a href="https://www.yourdreamlifestartshere.com/course">start with me as your mentor in Dream Life Coaching.</a>
&nbsp;
SHOW NOTES:
<ul>
<li>J<a href="https://www.yourdreamlifestartshere.com/monthlyworkshops">oin my next workshop for a mid-year reset</a>.</li>
<li>Free 5 min meditation - <a href="https://www.yourdreamlifestartshere.com/monthly-freebie-morning-meditation">download here</a></li>
</ul>
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Buy a <a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a>.</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My&nbsp;Platinum Coaching Program -&gt;&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a></li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>.</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My&nbsp;online personal Growth Book Club GROW</a>, <a href="https://www.yourdreamlifestartshere.com/growclub"></a></li>
</ul>
</li>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>
&nbsp;

#462 - The Mid-Year Reset Check

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the timeless wisdom of Lao Tzu and the powerful idea that slowing down can actually help us achieve more:

'Nature does not hurry, yet everything is accomplished.'

Three key takeaways you can expect from this episode:
Why slowing down can improve your focus, clarity and productivity more than rushing ever will.
Four simple practices you can use immediately to feel calmer, more present and more intentional.
How mindfulness and stillness can help you create meaningful progress toward your dream life.

Listen in and discover how slowing down and being more present can help you move steadily and confidently toward living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

K

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching.

 

SHOW NOTES:
Join my next workshop for a mid-year reset.
Free 5 min meditation - download here
Buy Kristina's book, Your Dream Life Starts Here
Buy a Daily Wins Journal.
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program -> Learn more here.
My Dream Business Book Club here.
My online personal Growth Book Club GROW, 


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the timeless wisdom of Lao Tzu and the powerful idea that slowing down can actually help us achieve more:
'Nature does not hurry, yet everything is accomplished.'
Three key takeaways you can expect from this episode:
<ol data-spread="false">
<li>Why slowing down can improve your focus, clarity and productivity more than rushing ever will.</li>
<li>Four simple practices you can use immediately to feel calmer, more present and more intentional.</li>
<li>How mindfulness and stillness can help you create meaningful progress toward your dream life.</li>
</ol>
Listen in and discover how slowing down and being more present can help you move steadily and confidently toward living your dream life, whatever that means to you.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream&nbsp;💛
K
Dream Life &amp; kikki.K Founder
P.S.&nbsp;If you&rsquo;re ready for guided support, it's a brilliant month to <a href="https://www.yourdreamlifestartshere.com/course">start with me as your mentor in Dream Life Coaching.</a>
&nbsp;
SHOW NOTES:
<ul>
<li>J<a href="https://www.yourdreamlifestartshere.com/monthlyworkshops">oin my next workshop for a mid-year reset</a>.</li>
<li>Free 5 min meditation - <a href="https://www.yourdreamlifestartshere.com/monthly-freebie-morning-meditation">download here</a></li>
</ul>
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Buy a <a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a>.</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My&nbsp;Platinum Coaching Program -&gt;&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a></li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>.</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My&nbsp;online personal Growth Book Club GROW</a>, <a href="https://www.yourdreamlifestartshere.com/growclub"></a></li>
</ul>
</li>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#211 - Monday Motivation: Enjoy the little things...

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