This week Kat (@kat.defatta) has Anne Marie Turan (@fitcitypearl) on the show to talk about the fitness industry. Anne Marie is a veteran when it comes to the fitness community in Nashville. She is a former Titans Cheerleader, Barry’s Bootcamp and Studio Novo instructor, and Sculpt House lead trainer. Recently, she has moved to creating her own virtual at home workouts that you can access by clicking HERE. Together, Kat and Anne Marie discuss how she got into the fitness world, how it’s helped her, what she doesn’t like about it, and how to feel supported and safe in an environment that can often be toxic. 

If you want to connect with Anne Marie you can follow her at @fitcitypearl on instagram or visit fitcityworld.com. 

Learn more about YNT at Youneedtherapypodcast.com & @youneedtherapypodcast on instagram.