Couch Talks is the bonus episode of You Need Therapy where Kat answeres questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat gives some tips on how to make friends as an adult!



Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

Couch Talks is the bonus episode of You Need Therapy where Kat answeres questions that listeners send to <a href="mailto:kathryn@youneedtherapypodcast.com">kathryn@youneedtherapypodcast.com</a>. This week Kat gives some tips on how to make friends as an adult!
 
Follow Kat on Instagram: <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapypodcast.com">Kathryn@youneedtherapypodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Couch Talks: I Moved To a New City and Can't Make Friends!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7fe2fbf7-59e9-4365-9d8e-b1be0033e1e4/transcript

This Is For The Therapists is a series created to highlight and dive into topics that impact therapists specifically. This week, we talk about what happens when you mess up at work. 


Click the link HERE to contact Bridget!

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

This Is For The Therapists is a series created to highlight and dive into topics that impact therapists specifically. This week, we talk about what happens when you mess up at work. 
 Click the link <a href="https://threecordstherapy.com/meet-bridget/">HERE</a> to contact Bridget!
Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

This One’s for the Therapists: Rupture & Repair

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7ecb91a1-f394-4974-b68d-b1bc00140466/transcript

Couch Talks is the special bonus epsiode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat gives feedback to a listener who is wondering if she should get a new gym after her and her boyfriend broke up.



Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

Couch Talks is the special bonus epsiode of You Need Therapy where Kat answers questions that listeners send to <a href="mailto:kathryn@youneedtherapypodcast.com">kathryn@youneedtherapypodcast.com</a>. This week, Kat gives feedback to a listener who is wondering if she should get a new gym after her and her boyfriend broke up.<a href="https://www.amazon.com/Democracy-Retrograde-Changes-Small-Country/dp/1668053489"></a>
 
Follow Kat on Instagram: <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapypodcast.com">Kathryn@youneedtherapypodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Couch Talks: HELP! My Ex & I Go to the Same Gym

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/88adc9a7-8440-4f95-ac54-b1b70024379e/transcript

This week Kat talks about Third Places and why they are so hard to come by these days. 

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

This week Kat talks about Third Places and why they are so hard to come by these days. 
Follow Kat on Instagram: <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Where Did All the Third Places Go?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eebdeba8-036d-4112-98cb-b1b4017e4778/transcript

Couch Talks: I Moved To a New City and Can't Make Friends!

In 1 playlist(s)

You Need Therapy

Social links

Follow podcast

Recent clips