Yogshala - Yoga Ki Paathshala
Yogshala - Yoga Ki Paathshala
Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness. We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercis…
Ardh Pawanmukatasan (One Leg Wind Release Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Ardh Pawanmuktasan which is also called One Leg Wind Release Pose in English. This …
06:35
Setu Bandh Sarwangasan (Bridge Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about the Setu Bandh Sarwangasan which is also called Bridge Pose in English. This exerci…
06:36
Dhanurasan (Bow Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Dhanurasan which is also called Bow Pose in English. This exercise strengthens the …
05:43
Bhujangasana (Cobra Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Bhujangasan which is also called Cobra Pose in English. This pose is very helpful t…
05:41
Vrikshasana (Tree Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Vrikshasana which is also called Tree Pose in English. This pose is very helpful to…
06:41Clean
Tadasana (Mountain Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning Mountain Pose i.e. Tadasana as called in Hindi. This is the basis of most standing yoga p…
07:17
Baddha Konasan (Butterfly Pose)
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. We are discussing Baddha Kon asan i.e. Butterfly pose today. This is not only fun but also helps to improve your bl…
05:31
Sukhasan (Easy Pose)
In this first episode, we talk about the Sukh Aasan, which is also called Easy Pose in English. This is a basic pose and is the foundation for all sitting yoga poses. Follow us as we take you through this journey of healing and relaxation. https://chimesradio.com http://onelink.to/8uzr4g htt…
05:43Clean