This episode we're joined again by The Lifestyle Dietitian Michelle Theodosi to chat about our eating habits as parents and how they impact our kids!

https://www.thelifestyledietitian.com.au/

@thelifestyledietitian_au

@thelifestyledietitian_kids 

This episode we're joined again by The Lifestyle Dietitian Michelle Theodosi to chat about our eating habits as parents and how they impact our kids!
<a href="https://www.thelifestyledietitian.com.au/">https://www.thelifestyledietitian.com.au/</a> 
<a href="https://www.instagram.com/thelifestyledietitian_au/?hl=en">@thelifestyledietitian_au</a>
<a href="https://www.instagram.com/thelifestyledietitian_kids/?hl=en">@thelifestyledietitian_kids </a>

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We. 

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!

It’s real life, real friendship, and real talk for anyone who’s ever looked around and thought… who even are we now?

 

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We.&nbsp;
Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!
It&rsquo;s real life, real friendship, and real talk for anyone who&rsquo;s ever looked around and thought&hellip; who even are we now?
&nbsp;

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for.

Who Even Are We?

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We. 

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!

It’s real life, real friendship, and real talk for anyone who’s ever looked around and thought… who even are we now?

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We.&nbsp;
Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!
It&rsquo;s real life, real friendship, and real talk for anyone who&rsquo;s ever looked around and thought&hellip; who even are we now?

I'm not eating breakfast but you have to!

Why does desire seem to disappear in your 40s? In this episode we unpack hormones, mental load, exhaustion, body confidence, feeling “touched out” and why sex can start to feel like another item on the to do list. Plus, things take a very unexpected turn into the sex lives of ducks, bush turkeys and the octopus “penis arm.”

Why does desire seem to disappear in your 40s? In this episode we unpack hormones, mental load, exhaustion, body confidence, feeling &ldquo;touched out&rdquo; and why sex can start to feel like another item on the to do list. Plus, things take a very unexpected turn into the sex lives of ducks, bush turkeys and the octopus &ldquo;penis arm.&rdquo;

Why Don’t We Want Sex Anymore?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e451e06d-4793-4ef7-8e5c-b4b7018712ac/transcript

When did life become one giant to do list? In this episode we talk about the mental load, constantly doing things for everyone else, and why so many women struggle to make room for joy and pleasure. From spontaneous chicken tenders to leaving the washing for tomorrow, this episode is about finding small moments that remind you life is happening right now, not six months from now when you finally get a holiday.

When did life become one giant to do list? In this episode we talk about the mental load, constantly doing things for everyone else, and why so many women struggle to make room for joy and pleasure. From spontaneous chicken tenders to leaving the washing for tomorrow, this episode is about finding small moments that remind you life is happening right now, not six months from now when you finally get a holiday.

Life Beyond the To Do List

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a4ba8aa4-43c5-4648-b999-b4b300630097/transcript

When your body feels flat, your mind can quickly follow. In this episode we chat about exhaustion, exercise, food guilt, social batteries, and that relentless voice in your head - and why sometimes the answer is simply cutting yourself some slack.

When your body feels flat, your mind can quickly follow. In this episode we chat about exhaustion, exercise, food guilt, social batteries, and that relentless voice in your head - and why sometimes the answer is simply cutting yourself some slack.

Be Kind to Yourself

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4664af7f-ebfe-4504-9d1b-b4b1000c87c4/transcript

I'm not eating breakfast but you have to!

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