I Had a Colonoscopy… AWAKE 😳

Katie did what most people would never even consider - had a colonoscopy completely awake, with no sedation and no pain relief. She takes Rach through the awkward, funny and painful experience, including watching the whole thing unfold on screen.

Have We Overcomplicated Everything?

From tracking our sleep and steps to obsessing over protein, phones and apps, in this episode we ask whether we’ve made everyday life way more complicated than it needs to be and whether it’s time to get back to simply enjoying things.

I’m On A Boat… So Apparently We’re Friends

Why do we wave at complete strangers just because they’re on another boat? In this bonus episode we unpack the weird unwritten rules of boating before things inevitably spiral into self driving cars, questionable boat behaviour, peeking into waterfront mansions and an Only Fans house giving the nei…

You Don’t Have to Earn Your Worth

Why is it so easy to tell everyone else they deserve good things, but so hard to believe it about ourselves? This week, we’re talking about worthiness, belonging and that little voice that tells you, “You don’t belong here.” From feeling awkward in business class to walking into expensive stores, …

She Sh*t Herself… And Still Won

We’re tackling the story that had us completely divided this week - the elite HYROX athlete who had a very unfortunate accident mid-race… and kept going all the way to first place. 😳 Was it incredible determination, or should she have called it and found the nearest toilet? We chat biohazards, hu…

Welcome to Your Selfish Era

We’re talking about why putting yourself first doesn’t actually make you selfish. From the mental load of motherhood and relationships to doing the work on yourself, setting boundaries and evolving, maybe it’s finally time to stop feeling guilty for choosing you.

Our Cringey First Posts & the Trends We’re Over

We’re digging up our very first Facebook and Instagram posts and honestly, some of them should have stayed buried. We talk about the trends that come and go at lightning speed, the things that have somehow stuck with us for years, and why maybe we all need to stop chasing the next big thing. Plus, …

Have I Let Myself Go?

From haircuts and skincare to weight, clothes and spending money on ourselves, we unpack what “letting yourself go” really means in your 40s. Is it actually about how we look or is it about self worth, priorities and finally giving ourselves permission to invest a little time, money and energy back…

2 Mums, 2 Completely Different Attitudes To Schoolies

One of us is sending her girls to Schoolies and trying not to panic. The other has already started bribing hers with trips so they never go. In this episode, we talk about our own Schoolies experiences, how much trust comes into parenting teenagers, the horror stories that make us nervous, and the…

I Never Called It Domestic violence

In this episode, we have a very personal conversation about relationships, red flags and the things you sometimes only recognise years later. Katie shares the story of a relationship she was in at 21 the jealousy, control, gaslighting and ultimately physical violence, and why, for years, she never…