

Feeling Old
Katie shares the unexpected chemist visit that left her questioning everything, while Rach admits how one innocent conversation during a photoshoot triggered all her insecurities. From ageing and dry skin to hairy knees and the pressure to look forever young!

Parenting Your Inner Child With Luke Evans
In this episode of Who Even Are We?, Katie and Rachel are joined by resilience coach and mental health educator Luke Evans to explore the powerful concept of parenting your inner child. Together, they unpack how past experiences influence the way we think, feel and respond, and why learning to beco…

The Meghan Markle Debate That Divided Our House
One TV appearance sparked a huge argument at home. Katie shares why Meghan Markle's MasterChef guest spot left her frustrated, while Rach and her brother Luke weigh in on royal titles, media strategy, and the never-ending fascination with Harry and Meghan.

When You Grow But They Stay the Same
Have you ever looked at your relationship or friendships and wondered, have we grown apart… or have I just grown? This week we're diving into what happens when one person starts doing the work -therapy, healing, building confidence and rediscovering themselves while the other seems happy to stay ex…

Dogs in Prams... WTF?
Dogs in prams. Cats in backpacks. Emotional support animals on planes. Somewhere along the way, something changed... but is it for the better? Are we doing this for our pets... or for ourselves?

Mid Year Reset: Small Goals, Big Change
Halfway through the year is the perfect time to pause, reset and refocus. In this episode, Katie and Rachel share how they're re-evaluating their goals for the next six months without the pressure of trying to change everything at once. From health and friendships to career, confidence and self wor…

AI Is Our Best Friend And Worst Enemy
After using ChatGPT to diagnose everything from a UTI to future proof careers, Katie and Rach ask whether AI is making life easier or quietly taking over. They unpack their growing reliance on it, fears about jobs and the future, and why it may be time to start asking bigger questions.

Is AI Taking Over Our Jobs… and Our Brains?
In this episode we unpack the growing fear that AI is replacing real jobs, real creativity, and even real human connection. From legal letters and podcast scripts to driverless cars, robot massages and AI relationships, what happens when convenience starts making our brains and our humanity redunda…

The last 5 things we Googled
In this bonus episode of Who Even Are We?, we reveal the last five things we Googled - and let’s just say, the search history tells a story. From everyday life admin to bizarre late night questions and unexpected confessions haha.

Breaking the Family Line - Ancestral Trauma
In this episode we explore ancestral trauma, family patterns, and the emotional weight passed down through generations. Rach reflects on motherhood, career, grief, and the lessons she wants to break before they reach her daughters, while Katie opens up about adoption, identity, and the stories we i…