Whine Down with Jana KramerWhine Down with Jana Kramer

Thursday Therapy: Flipping the Script on Trauma

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If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her.
 
Karena shares her incredible story and reveals the 3 steps of how to let go of trauma.  

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Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend,  
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