Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp! 




Teddi shares all the dirt from her time in the Big Brother house and Jana reveals a longtime crush on someone very close to Teddi!




And, Jana shares her powerful experience with EMDR therapy.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp!  Teddi shares all the dirt from her time in the Big Brother house and Jana reveals a longtime crush on someone very close to Teddi! And, Jana shares her powerful experience with EMDR therapy. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp!

Hurts So Good

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/328ba283-426f-4c7a-add1-ae43013cb530/transcript

Jana connects with recording artist and author Stephanie Quayle to hear her story of finding out about her boyfriend’s infidelities… after his death in a plane crash.

Jana and Stephanie connect over the difficult feelings they experienced when they met the “other” women… and how they recovered from the broken trust.

Plus, Stephanie shares some crucial advice on how to know if you’re being gaslighted.

Jana connects with recording artist and author Stephanie Quayle to hear her story of finding out about her boyfriend’s infidelities… after his death in a plane crash.
Jana and Stephanie connect over the difficult feelings they experienced when they met the “other” women… and how they recovered from the broken trust.
Plus, Stephanie shares some crucial advice on how to know if you’re being gaslighted.

Thursday Therapy: Why We Stay and When To Leave

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5845dd4b-2671-42f1-9c42-b15d0136e5e4/transcript

Hannah Brown from The Bachelorette is with Jana and sharing everything about her new romance novel!

But we HAVE to discuss some Bachelorette drama while she’s here. Hannah is ready to reveal what REALLY happened between her and Jed the next day after getting engaged!

Plus… Jana takes a pregnancy test which could change EVERYTHING.

Hannah Brown from The Bachelorette is with Jana and sharing everything about her new romance novel!
But we HAVE to discuss some Bachelorette drama while she’s here. Hannah is ready to reveal what REALLY happened between her and Jed the next day after getting engaged!
Plus… Jana takes a pregnancy test which could change EVERYTHING.

A New Chapter with Hannah Brown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d57d72ba-9338-4ab5-a6ae-b15a00374979/transcript

Have you ever wanted to start business or a new hobby but you have a hard time sticking with it?? Jana can relate, and she’s talking to author and entrepreneur Lori Harder to find out how to go from a high school dropout to successful business owner!

Find out how to work through anxiety and depression to live your best life, and Lori reveals why her life motto is “you can’t skip your rock bottom”!

Have you ever wanted to start business or a new hobby but you have a hard time sticking with it?? Jana can relate, and she’s talking to author and entrepreneur Lori Harder to find out how to go from a high school dropout to successful business owner!   Find out how to work through anxiety and depression to live your best life, and Lori reveals why her life motto is “you can’t skip your rock bottom”!

Thursday Therapy: Earning Your Happy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ca11d5b2-b6a3-418c-8289-b15601394977/transcript

Hurts So Good

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Whine Down with Jana Kramer

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